Inner Child Healing Practitioner
I’ve spent over 6 years dedicating my life to guiding people through the profound journey of inner child healing. My own path began when I found myself confronting deep childhood wounds, realizing the weight they carried throughout my adult life. Healing those wounds was transformative, not just for me, but for my life’s mission. Today, I’m honored to walk alongside individuals who are ready to reconnect with their inner child and heal the emotional scars that often hold them back.
When we grow up, we often forget the innocent joy, wonder, and love we had as children, and the hurts we experienced during those formative years can silently shape the adults we become. I believe that healing our inner child is one of the most powerful and transformative steps toward reclaiming our authentic self. Through this process, we can let go of old patterns, rediscover joy, and learn to nurture ourselves with the compassion we deserve.
I combine my own personal experience with evidence-based techniques to guide you through healing practices that are gentle yet effective. Together, we will address the wounds of your past, using emotional release exercises, visualizations, and self-nurturing practices. The goal is to free you from the shackles of old pain and help you build a more compassionate and empowered relationship with yourself.
The impact of unresolved childhood trauma is often overlooked in our daily lives, but it’s so much more than just “memories” – it’s how we react to the world, how we love, how we set boundaries, and how we care for ourselves. This deep, transformative healing work is not only about addressing old wounds; it’s about reclaiming your inherent strength and self-love. As we heal, we create a brighter future rooted in authenticity and wholeness.
Nov 10, 2024
I’ve been on a healing journey for years, but Amy’s approach has been the most profound. She guided me through powerful emotional release exercises and helped me reconnect with the younger me. I now feel more self-compassionate and empowered than I ever have before!
A great starting point for those new to inner child healing.
For those ready to dive deeper into their healing journey.
An intensive, transformative experience for profound inner child healing.
In this session, we’ll start by gently tapping into your early memories to uncover the roots of your emotional patterns. This guided process will help you understand the source of any limiting beliefs or fears you may be carrying with you. Through reflective exercises, you’ll begin to nurture your inner child, releasing any lingering emotional pain that has been carried from the past. By the end of the session, you’ll have clarity on the first steps to self-healing and emotional freedom.
This session focuses on identifying deeply ingrained emotional patterns that were formed in childhood and continue to affect you today. We’ll work through emotional release exercises and visualization techniques that allow you to safely process and let go of negative patterns. This release process can feel incredibly liberating, helping you make space for healthier thoughts and behaviors. Together, we’ll rebuild your inner foundation so you can approach life from a place of strength and self-compassion.
Self-compassion is a key component of healing your inner child. In this session, we’ll focus on developing a compassionate inner dialogue. I’ll guide you through techniques to help quiet your inner critic and replace self-judgment with kindness. These simple yet powerful exercises will equip you to treat yourself with the love and care you deserve, setting the stage for lasting healing and growth.
In this extended session, we’ll use guided visualization to connect with your inner child. This experience is designed to help you witness the younger version of yourself and engage in healing conversations. You’ll have the opportunity to offer your inner child love, safety, and understanding. This deep session will allow you to form a new, nurturing relationship with your past self, helping to heal old wounds and move forward with emotional clarity.
In this empowering session, we focus on rediscovering your true self beyond the influence of past trauma. Through deep reflection and heart-centered exercises, you’ll reconnect with the essence of who you are. We’ll address any fears of vulnerability and self-doubt that may arise, allowing you to step into your authentic power with confidence and grace. By the end of the session, you’ll have tools to live from a place of authenticity and self-love every day.
A great starting point for those new to inner child healing.
For those ready to dive deeper into their healing journey.
An intensive, transformative experience for profound inner child healing.
In this session, we’ll start by gently tapping into your early memories to uncover the roots of your emotional patterns. This guided process will help you understand the source of any limiting beliefs or fears you may be carrying with you. Through reflective exercises, you’ll begin to nurture your inner child, releasing any lingering emotional pain that has been carried from the past. By the end of the session, you’ll have clarity on the first steps to self-healing and emotional freedom.
This session focuses on identifying deeply ingrained emotional patterns that were formed in childhood and continue to affect you today. We’ll work through emotional release exercises and visualization techniques that allow you to safely process and let go of negative patterns. This release process can feel incredibly liberating, helping you make space for healthier thoughts and behaviors. Together, we’ll rebuild your inner foundation so you can approach life from a place of strength and self-compassion.
Self-compassion is a key component of healing your inner child. In this session, we’ll focus on developing a compassionate inner dialogue. I’ll guide you through techniques to help quiet your inner critic and replace self-judgment with kindness. These simple yet powerful exercises will equip you to treat yourself with the love and care you deserve, setting the stage for lasting healing and growth.
In this extended session, we’ll use guided visualization to connect with your inner child. This experience is designed to help you witness the younger version of yourself and engage in healing conversations. You’ll have the opportunity to offer your inner child love, safety, and understanding. This deep session will allow you to form a new, nurturing relationship with your past self, helping to heal old wounds and move forward with emotional clarity.
In this empowering session, we focus on rediscovering your true self beyond the influence of past trauma. Through deep reflection and heart-centered exercises, you’ll reconnect with the essence of who you are. We’ll address any fears of vulnerability and self-doubt that may arise, allowing you to step into your authentic power with confidence and grace. By the end of the session, you’ll have tools to live from a place of authenticity and self-love every day.