Anabel H

In this session, we focus on celebrating the cherished memories you shared with your pet. Together, we will explore the positive moments and emotional connections that made your bond so unique. By reflecting on these memories, we begin to create a pathway for healing, helping you honour their life and your relationship. This is a safe space to express the depth of your feelings and gain clarity on your grief journey.

You will also receive practical tools to guide you through your emotional process, such as journaling prompts and memory rituals, which can be carried forward after the session. This session is designed to help you create a lasting, positive connection to your pet’s memory, ensuring that their love continues to be a source of comfort as you navigate your grief.

Grief after pet loss often follows certain stages, but everyone's journey is unique. In this session, we will walk through the five stages of grief, exploring where you are on your personal journey. Through compassionate conversation, I will help you identify and understand the emotional challenges you are facing. This process offers clarity, so you can start to see the grief not as something to be 'fixed,' but as something to be understood and processed.

We will also explore practical tools and coping mechanisms to help you manage these stages in a healthy way. Whether you're experiencing feelings of denial, anger, or sadness, you'll leave the session with techniques to ground yourself and begin to heal. This approach ensures that you're not just moving through the stages, but that you are doing so with awareness, patience, and self-compassion.

Rituals are powerful tools for navigating grief, and in this session, we will work together to create a personalized ritual to honour the memory of your pet. This ritual could involve something as simple as lighting a candle or creating a special place in your home for reflection, but it will be tailored to what feels most meaningful to you. The goal is to create a comforting, sacred practice that supports your emotional healing and strengthens your bond with your pet, even in their physical absence.

Rituals provide both structure and comfort during times of loss. By incorporating a meaningful act into your routine, you invite space for grieving and healing. This session will guide you through the creation of a ritual that resonates with you, offering peace and a lasting connection to your pet’s spirit.

This in-depth session is designed for those seeking to find peace and closure after their pet’s passing. In this session, we will explore the emotions that may be holding you back from fully healing and embrace strategies that can help you find serenity. This session offers a deeper dive into how grief can impact your life and what steps you can take to find emotional balance. We’ll also discuss ways to shift the focus from loss to the love and joy your pet brought into your life.

Through mindfulness practices and guided reflection, we will work to release any lingering guilt or sadness, replacing it with peace and acceptance. This session is ideal for anyone struggling with closure, as it helps you process grief in a way that allows you to honour your pet while moving forward in a positive and healthy manner. By the end of this session, you will feel more equipped to carry your pet's memory with love, not pain.

The goal of this session is to help you navigate the delicate balance between grieving and moving forward. Grieving is a natural process, but there comes a time when it is important to embrace new possibilities while still cherishing your pet’s memory. We will explore how to hold space for both grief and gratitude, helping you find a renewed sense of joy and purpose in life.

This session is designed to empower you to move forward with love and positivity, knowing that you can still honour your pet’s memory while embracing the future. Through reflective exercises and personalized techniques, we’ll create an actionable plan to help you integrate your grief with hope, so you can continue to live fully while keeping your pet’s spirit alive in your heart.