Parenting isn’t about perfection—it’s about connection. Over the past eight years, I’ve partnered with parents to help them let go of unrealistic expectations and embrace the beauty of imperfection. My own journey as a parent taught me that self-compassion isn’t a luxury; it’s a necessity. Through mindfulness, empathy, and a healthy dose of humor, I guide parents to navigate the ups and downs with patience and grace.
Every parent faces moments of doubt, but these moments are opportunities for growth. My coaching blends practical strategies with deep, reflective work to help parents quiet their inner critic and foster meaningful relationships with their children. Together, we unearth patterns of self-judgment and replace them with a foundation of self-kindness. Parenting is tough, but with the right tools, it can also be incredibly rewarding.
Raising children is about more than just guiding them today; it’s about empowering them for tomorrow. I work with families to build an emotionally supportive environment where both parents and children can thrive. When parents model resilience and self-compassion, they pass these essential skills to the next generation, creating a ripple effect of growth and understanding.
Whether you’re navigating toddler tantrums, teen challenges, or just trying to stay grounded amid the chaos, I’m here to walk alongside you. My coaching style is collaborative and non-judgmental, offering a safe space to explore your unique path as a parent.
Sep 18, 2024
Every session with Felix left me feeling empowered and understood. My confidence as a parent has soared, and my family is thriving.
Perfect for those just starting their journey toward compassionate parenting:
For parents ready to deepen their skills and confidence:
An all-encompassing package for transformative family growth:
Parenting can feel overwhelming, but this session is designed to help you ground yourself and find clarity. We’ll focus on practical mindfulness exercises to reduce stress and increase presence in your daily interactions. By the end, you’ll walk away with tools to bring a sense of calm to even the most chaotic moments.
Empathy is the cornerstone of connection. In this session, we’ll explore strategies for understanding your child’s emotions and responding with compassion. Together, we’ll develop actionable steps to enhance communication and strengthen your parent-child bond.
Self-judgment can be a heavy burden. This session dives into techniques for silencing your inner critic and cultivating self-compassion. You’ll leave with practical steps to shift your mindset and create a more positive, supportive parenting experience.
Help your family navigate life’s challenges with grace. This session provides tools for fostering resilience in both yourself and your children. From stress management techniques to emotional regulation strategies, we’ll cover it all.
Change is inevitable, and parenting through transitions can be tricky. In this session, we’ll focus on strategies to maintain stability and support your family’s emotional health during times of change.
Perfect for those just starting their journey toward compassionate parenting:
For parents ready to deepen their skills and confidence:
An all-encompassing package for transformative family growth:
Parenting can feel overwhelming, but this session is designed to help you ground yourself and find clarity. We’ll focus on practical mindfulness exercises to reduce stress and increase presence in your daily interactions. By the end, you’ll walk away with tools to bring a sense of calm to even the most chaotic moments.
Empathy is the cornerstone of connection. In this session, we’ll explore strategies for understanding your child’s emotions and responding with compassion. Together, we’ll develop actionable steps to enhance communication and strengthen your parent-child bond.
Self-judgment can be a heavy burden. This session dives into techniques for silencing your inner critic and cultivating self-compassion. You’ll leave with practical steps to shift your mindset and create a more positive, supportive parenting experience.
Help your family navigate life’s challenges with grace. This session provides tools for fostering resilience in both yourself and your children. From stress management techniques to emotional regulation strategies, we’ll cover it all.
Change is inevitable, and parenting through transitions can be tricky. In this session, we’ll focus on strategies to maintain stability and support your family’s emotional health during times of change.