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Love 2 Coach  /  Explore Coaches  /  Fiona A

Fiona A

ADHD Coach

(23 reviews)
  Certified
Featured Coach   Rising Coach   Top Performer  

A Journey Rooted in Understanding

Twelve years ago, I discovered the transformative impact of tailored support for ADHD. My own journey with ADHD opened my eyes to the struggles faced by individuals in both their personal and professional lives. This realization sparked my passion for coaching others, helping them navigate the unique challenges ADHD presents while unlocking their potential to live more structured, fulfilling lives.

Practical Solutions, Lasting Impact

ADHD can feel like a whirlwind of thoughts, emotions, and unfinished tasks. That’s where I come in. My coaching is centered on practical, results-driven strategies tailored to each client’s unique needs. Together, we tackle organization, time management, and emotional regulation—giving you the tools to turn chaos into clarity. My goal is to empower you to move from feeling overwhelmed to confidently managing your life with ease and purpose.

Beyond Strategies: A Partnership in Growth

Coaching with me isn’t just about systems and schedules; it’s about building a partnership where you feel understood and supported. I provide a compassionate, judgment-free space where you can embrace your ADHD as a strength rather than a limitation. Through consistent support and personalized coaching, we’ll transform the way you approach daily life, helping you create sustainable routines and achieve your goals.

Your ADHD Advantage Awaits

ADHD can be your superpower when harnessed correctly. If you’re ready to take control and thrive in every area of your life, I’m here to guide you. Let’s build a future where ADHD becomes your greatest strength.

Message

Ask a specific question and get a personalized response.

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Video call

Book a 20-minute or longer video call and get personalized advice

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23 reviews

Featured Review

Chris T.

Oct 16, 2024

Her sessions are packed with insights and actionable steps. I’ve made more progress in a few months than I did in years.

  • Coaching
  • Sessions
  • Introductory
  • Growth
  • Advance

COACHING PLAN

$55.00 / month

A foundational plan designed for those new to ADHD coaching, providing essential tools to build structure and focus.

  • Discover practical techniques for improving daily routines.
  • Introduction to core ADHD management strategies.
  • Access to basic resources for enhancing time management and organization.
Book

COACHING PLAN

$380.00 / month

A comprehensive program for those ready to dive deeper into overcoming ADHD-related challenges.

  • Structured, guided sessions tailored to personal and professional needs.
  • Techniques for developing sustainable habits and emotional regulation.
  • Ongoing support and customized strategies for lasting progress.
Book

COACHING PLAN

$720.00 / month

An advanced, intensive package designed for transformative results in managing ADHD.

  • In-depth, one-on-one coaching sessions focused on long-term success.
  • Holistic strategies addressing both personal and professional goals.
  • Custom resources, follow-ups, and continuous support to ensure growth and accountability.
Book
  • Feeling scattered or overwhelmed? This session focuses on regaining clarity and direction. We’ll identify specific distractions, prioritize tasks, and implement strategies to maintain focus. By the end, you’ll leave with a refreshed mindset and a personalized action plan to stay on track.
    Focus Reset Session

    Feeling scattered or overwhelmed? This session focuses on regaining clarity and direction. We’ll identify specific distractions, prioritize tasks, and implement strategies to maintain focus. By the end, you’ll leave with a refreshed mindset and a personalized action plan to stay on track.

  • Time management can be a significant challenge for those with ADHD. This session offers practical solutions to help you prioritize, plan, and execute tasks efficiently. Together, we’ll design a flexible yet effective schedule that works with your natural rhythms, empowering you to make the most of your time.
    Time Mastery Session

    Time management can be a significant challenge for those with ADHD. This session offers practical solutions to help you prioritize, plan, and execute tasks efficiently. Together, we’ll design a flexible yet effective schedule that works with your natural rhythms, empowering you to make the most of your time.

  • ADHD often comes with intense emotions that can be difficult to manage. This session dives into techniques for handling emotional triggers, reducing stress, and maintaining balance. You’ll walk away with tools to regulate your emotions, leading to greater confidence and emotional stability.
    Emotional Regulation Boost

    ADHD often comes with intense emotions that can be difficult to manage. This session dives into techniques for handling emotional triggers, reducing stress, and maintaining balance. You’ll walk away with tools to regulate your emotions, leading to greater confidence and emotional stability.

  • Sometimes, small changes make the biggest difference. In this session, we’ll assess your current routines and identify key areas for improvement. Expect to leave with simple yet impactful adjustments that bring more structure and ease to your day-to-day life.
    Routine Revamp Session

    Sometimes, small changes make the biggest difference. In this session, we’ll assess your current routines and identify key areas for improvement. Expect to leave with simple yet impactful adjustments that bring more structure and ease to your day-to-day life.

  • Accountability is essential for sustained progress. This session ensures you’re staying aligned with your goals by reviewing achievements, addressing setbacks, and refining your action plan. Together, we’ll celebrate wins and overcome challenges, keeping you motivated and on track.
    Accountability Check-In

    Accountability is essential for sustained progress. This session ensures you’re staying aligned with your goals by reviewing achievements, addressing setbacks, and refining your action plan. Together, we’ll celebrate wins and overcome challenges, keeping you motivated and on track.

Book Session
  • Coaching
  • Sessions
  • Basic
  • Advance
  • Premium

COACHING PLAN

$55.00 / month

A foundational plan designed for those new to ADHD coaching, providing essential tools to build structure and focus.

  • Discover practical techniques for improving daily routines.
  • Introduction to core ADHD management strategies.
  • Access to basic resources for enhancing time management and organization.
Book

COACHING PLAN

$380.00 / month

A comprehensive program for those ready to dive deeper into overcoming ADHD-related challenges.

  • Structured, guided sessions tailored to personal and professional needs.
  • Techniques for developing sustainable habits and emotional regulation.
  • Ongoing support and customized strategies for lasting progress.
Book

COACHING PLAN

$720.00 / month

An advanced, intensive package designed for transformative results in managing ADHD.

  • In-depth, one-on-one coaching sessions focused on long-term success.
  • Holistic strategies addressing both personal and professional goals.
  • Custom resources, follow-ups, and continuous support to ensure growth and accountability.
Book
  • Focus Reset Session

    Feeling scattered or overwhelmed? This session focuses on regaining clarity and direction. We’ll identify specific distractions, prioritize tasks, and implement strategies to maintain focus. By the end, you’ll leave with a refreshed mindset and a personalized action plan to stay on track.

  • Time Mastery Session

    Time management can be a significant challenge for those with ADHD. This session offers practical solutions to help you prioritize, plan, and execute tasks efficiently. Together, we’ll design a flexible yet effective schedule that works with your natural rhythms, empowering you to make the most of your time.

  • Emotional Regulation Boost

    ADHD often comes with intense emotions that can be difficult to manage. This session dives into techniques for handling emotional triggers, reducing stress, and maintaining balance. You’ll walk away with tools to regulate your emotions, leading to greater confidence and emotional stability.

  • Routine Revamp Session

    Sometimes, small changes make the biggest difference. In this session, we’ll assess your current routines and identify key areas for improvement. Expect to leave with simple yet impactful adjustments that bring more structure and ease to your day-to-day life.

  • Accountability Check-In

    Accountability is essential for sustained progress. This session ensures you’re staying aligned with your goals by reviewing achievements, addressing setbacks, and refining your action plan. Together, we’ll celebrate wins and overcome challenges, keeping you motivated and on track.

Book Session

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