CertifiedA Personal Turning Point
Ten years ago, I watched someone I deeply love navigate the challenges of menopause with uncertainty and frustration. Their experience opened my eyes to the overwhelming lack of support and understanding for women going through this profound transition. This pivotal moment led me to dedicate my life to guiding others through menopause with clarity and compassion, ensuring no one feels lost or unsupported during this time.
A Holistic Path to Empowerment
My approach as a Menopause Coach is anything but one-size-fits-all. Each woman’s journey is unique, and so is the coaching I provide. From exploring lifestyle shifts that ease symptoms to offering hormone education that demystifies the physical changes, my goal is to help clients understand and embrace this phase of life. Together, we focus on more than just surviving menopause—we aim to thrive by cultivating renewed energy, confidence, and a sense of purpose.
The Power of Emotional Connection
Menopause is not only a physical journey but an emotional one, too. I create a safe, non-judgmental space where my clients can express their fears, hopes, and everything in between. By fostering open conversations, I help women reframe this phase as an opportunity to rediscover their strength and redefine their identity on their own terms.
Your Journey, Transformed
To me, menopause isn’t an ending—it’s a beginning. It’s a chance to embrace who you are and who you’re becoming. My mission is to walk alongside you, offering the guidance and tools to make this transition a time of liberation, not limitation.
Featured Review
Working with her gave me a new perspective on this phase of life. I feel stronger and more vibrant.
COACHING PLAN
$75.00 / month
A gentle introduction to menopause coaching, ideal for those seeking initial clarity and guidance.
- Understand the key physical and emotional changes during menopause.
- Learn foundational techniques for managing common symptoms, such as fatigue and mood swings.
- Access basic resources like symptom trackers and wellness tips to kickstart your journey.
COACHING PLAN
$475.00 / month
Designed for women ready to delve deeper into their menopause journey and create lasting strategies for balance and well-being.
- Bi-weekly sessions tailored to address personal challenges and goals.
- Holistic strategies combining nutrition, lifestyle adjustments, and stress management techniques.
- Ongoing email support to answer questions and maintain progress between sessions.
- Tools and worksheets to build lasting habits and track improvements.
COACHING PLAN
$775.00 / month
For those seeking a comprehensive, deeply transformative experience, this plan provides intensive one-on-one coaching.
- Weekly in-depth sessions focusing on long-term wellness goals and symptom management.
- Personalised hormone education and guidance for working with healthcare providers.
- Custom wellness plans designed to address your unique physical, emotional, and mental needs.
- Continuous support, progress tracking, and tailored resources to keep you empowered every step of the way.