Jessica L

In this initial session, we will explore the deep-rooted family dynamics that may be affecting your current life. Using systemic family constellations, we’ll identify hidden patterns, unspoken conflicts, and ancestral influences that may be shaping your decisions, relationships, and challenges. Through this process, you will gain insight into the ways your family history impacts you, offering a clearer understanding of the emotional and psychological forces at play.

By the end of this session, you will have a deeper awareness of the invisible threads that connect you to your family’s past. This newfound clarity will empower you to begin releasing patterns that no longer serve you, helping you take the first step toward breaking free from generational burdens and moving forward with confidence.

In this session, we will dive deeper into the healing process, focusing on releasing inherited patterns and trauma that have been passed down through generations. Through the powerful tools of family constellations, I’ll guide you to acknowledge and release emotional burdens that no longer belong to you, allowing you to free yourself from ancestral limitations. Together, we’ll work on transforming these family dynamics to create space for new, positive patterns to emerge.

By the end of this session, you’ll feel lighter and more empowered, having worked through some of the emotional blocks tied to your family’s past. This session will help you create a clearer path forward, offering practical steps to ensure that these newly released patterns no longer impact your decisions and relationships. You will leave feeling a renewed sense of freedom and self-empowerment.

In this extended session, we will focus on helping you reclaim your personal identity beyond the roles and expectations placed on you by your family system. Using the tools of family constellations, we’ll work together to redefine who you are outside of these inherited narratives, helping you discover your authentic self. This session will guide you in building a sense of inner strength and self-worth that isn’t tied to the approval or expectations of others.

By the end of this session, you will have a stronger sense of who you truly are, free from the constraints of old family patterns. This transformation will allow you to approach life with greater clarity, confidence, and the ability to create a future that is shaped by your own desires, rather than those of past generations.

In this session, we’ll examine the relationship dynamics that may be rooted in your family history and how they show up in your current interactions. Whether it's patterns of codependency, unbalanced power dynamics, or unhealthy attachments, we’ll use family constellations to address and release these tendencies. You’ll also learn tools to create healthy boundaries that empower you to build stronger, more authentic relationships moving forward.

By the end of the session, you will have a clearer understanding of the unhealthy relationship patterns tied to your family system and how to shift them. You’ll walk away with practical strategies to establish boundaries that honor your emotional well-being and create healthier, more fulfilling connections.

In this session, we’ll focus on healing and restoring important family relationships that may be strained or disconnected. Using systemic family constellations, I will guide you through understanding the root causes of these rifts and how to approach healing with compassion and clarity. We’ll work on shifting the dynamics that have caused disconnection, helping you rebuild stronger, more loving relationships with your family members.

By the end of the session, you will have actionable insights into how to navigate and heal your family relationships. You’ll leave feeling empowered with tools to create a foundation of understanding and mutual respect, fostering stronger connections within your family system.