Jonathan is a certified coach and breathwork facilitator who helps corporate leaders and entrepreneurs transform their relationship with stress, reconnect with their true selves, and reclaim their energy and purpose.
For years, Jonathan navigated the demands of corporate life, convincing himself that stress and exhaustion were just part of the package. On the surface, he had the career, title, and lifestyle that seemed like success. But beneath it all, he felt unfulfilled—constantly chasing a sense of accomplishment that never truly satisfied.
Determined to break through the numbness, Jonathan discovered the profound power of conscious breathwork. This simple yet transformative practice became his key to grounding himself, reconnecting with his body, and rediscovering his vitality and sense of purpose.
That realisation changed everything. Inspired by his own transformation, Jonathan left the corporate world to retrain as a coach and facilitator.
Today, he works with driven individuals who are ready to move beyond stress and exhaustion to build lives filled with purpose and passion. Through a combination of coaching, breathwork, meditation, somatic movement, and energy work, Jonathan empowers his clients to release stored tension, turn discomfort into a path of self-awareness, and reconnect with their core strength. His sessions create a space to decompress, recharge, and build lasting resilience - helping clients feel fully alive, lead with authentic presence, and make their highest impact without burning out.
I help high-achievers break free from the grip of stress, burnout, and emotional reactivity, guiding you toward emotional freedom and grounded leadership. Using my Core Emotional Operating System (CEOS) framework, we’ll address the root causes of unhelpful emotional patterns and equip you with the tools to thrive personally and professionally.
Move Forward with Confidence: A coaching package that helps individuals enhance their confidence and make measurable progress in personal and professional goals.
o Reach New Heights: A deep-dive coaching package designed to focus on high-level personal and professional growth.
Get Clear on Your Path: A session focused on helping you clarify your goals and create a plan for progress.
Key Focus Areas:
1. Gain clarity on your current situation and set achievable goals.
2. Create a roadmap for personal or professional development.
3. Identify the first steps needed to move forward.
Enhance Your Growth: A session focused on improving personal skills and fostering self-development.
Key Focus Areas:
1. Assess your current strengths and weaknesses.
2. Develop strategies to improve personal skills.
3. Set actionable steps to continue growing.
Create a Plan for Success: A structured session designed to help you set meaningful goals and create a plan to achieve them.
Key Focus Areas:
1. Define both short-term and long-term goals.
2. Break goals down into manageable milestones.
3. Develop a strategy for achieving success.
Tackle Obstacles: A session designed to help you overcome challenges and create solutions to keep you moving forward.
Key Focus Areas:
1. Identify the main challenges holding you back.
2. Brainstorm solutions and strategies to overcome obstacles.
3. Implement new habits or routines to prevent further challenges.
This coaching package is designed to provide guidance and support to individuals seeking to build a successful career in the Coaching and finance industry. The package includes an hour one-on-one consultation with an expert coach who has extensive experience in the industry and can provide valuable insights and advice.
Move Forward with Confidence: A coaching package that helps individuals enhance their confidence and make measurable progress in personal and professional goals.
o Reach New Heights: A deep-dive coaching package designed to focus on high-level personal and professional growth.
Get Clear on Your Path: A session focused on helping you clarify your goals and create a plan for progress. Key Focus Areas: 1. Gain clarity on your current situation and set achievable goals. 2. Create a roadmap for personal or professional development. 3. Identify the first steps needed to move forward.
Enhance Your Growth: A session focused on improving personal skills and fostering self-development. Key Focus Areas: 1. Assess your current strengths and weaknesses. 2. Develop strategies to improve personal skills. 3. Set actionable steps to continue growing.
Create a Plan for Success: A structured session designed to help you set meaningful goals and create a plan to achieve them. Key Focus Areas: 1. Define both short-term and long-term goals. 2. Break goals down into manageable milestones. 3. Develop a strategy for achieving success.
Tackle Obstacles: A session designed to help you overcome challenges and create solutions to keep you moving forward. Key Focus Areas: 1. Identify the main challenges holding you back. 2. Brainstorm solutions and strategies to overcome obstacles. 3. Implement new habits or routines to prevent further challenges.
This coaching package is designed to provide guidance and support to individuals seeking to build a successful career in the Coaching and finance industry. The package includes an hour one-on-one consultation with an expert coach who has extensive experience in the industry and can provide valuable insights and advice.