Jonathan O 
CERTIFIED
Performance & Embodiment Coach
No reviews currently
Elite Coach
Jonathan is a certified coach and breathwork facilitator who helps corporate leaders and entrepreneurs transform their relationship with stress, reconnect with their true selves, and reclaim their energy and purpose.
For years, Jonathan navigated the demands of corporate life, convincing himself that stress and exhaustion were just part of the package. On the surface, he had the career, title, and lifestyle that seemed like success. But beneath it all, he felt unfulfilled—constantly chasing a sense of accomplishment that never truly satisfied.
Determined to break through the numbness, Jonathan discovered the profound power of conscious breathwork. This simple yet transformative practice became his key to grounding himself, reconnecting with his body, and rediscovering his vitality and sense of purpose.
That realisation changed everything. Inspired by his own transformation, Jonathan left the corporate world to retrain as a coach and facilitator.
Today, he works with driven individuals who are ready to move beyond stress and exhaustion to build lives filled with purpose and passion. Through a combination of coaching, breathwork, meditation, somatic movement, and energy work, Jonathan empowers his clients to release stored tension, turn discomfort into a path of self-awareness, and reconnect with their core strength. His sessions create a space to decompress, recharge, and build lasting resilience - helping clients feel fully alive, lead with authentic presence, and make their highest impact without burning out.
What I can offer you?
I help high-achievers break free from the grip of stress, burnout, and emotional reactivity, guiding you toward emotional freedom and grounded leadership. Using my Core Emotional Operating System (CEOS) framework, we’ll address the root causes of unhelpful emotional patterns and equip you with the tools to thrive personally and professionally.
- If you’re stuck in survival mode—feeling overwhelmed, disconnected, or like you’re constantly running on empty—this is your opportunity to change.
- Start by booking a Right-Fit session: This is not a sales call. It's an opportunity to see if my coaching is right for you and if we are a good fit to work together.
- Through a tailored, step-by-step plan, we’ll uncover emotional roadblocks, release stored tension, and recalibrate your emotional operating system.
- Regular, personalized check-ins will keep you on track as we replace overwhelm with resilience, confusion with clarity, and detachment with authenticity.
- Our work together will move you from emotional reactivity and exhaustion to a state of emotional agility, empowering you to lead with confidence, energy, and creativity in every area of your life.