CertifiedThe Beginning of Laughter as Medicine
A decade ago, I found myself caught in the grip of burnout, feeling disconnected from the life I wanted to live. It was during this dark time that laughter saved me. Not just any laughter—the deep, belly-shaking kind that washes away stress and brings you back to yourself. That discovery led me to the path of Laughter Therapy, a world where humour isn’t just entertainment; it’s a bridge to healing.
My Practice: Healing Through Joy
As a Laughter Therapist, I’ve spent 10 years helping people rediscover joy. My sessions combine the playfulness of laughter yoga, the creativity of improv, and the mindfulness of guided laughter meditation. Each experience is unique, crafted to help clients release stress, reconnect with their inner child, and foster resilience. Laughter, I’ve learned, is not only contagious—it’s transformative.
Why Laughter Therapy Works
Laughter creates connection. It bridges gaps, lowers defences, and reminds us of our shared humanity. Whether someone is wrestling with anxiety, stress, or just feeling stuck, my work focuses on building a safe, joyful space where they can let go. My philosophy is simple: we don’t just laugh to feel better; we laugh to heal.
A Mission of Joyful Living
My mission is to help others find their way back to a lighter, more connected version of themselves. Through the power of laughter, I empower clients to embrace their playful side and cultivate resilience, making every day a little brighter.
Featured Review
Laughing with Judith has helped me release so much stress. I wish I’d found her sooner!
COACHING PLAN
$50.00 / month
For those dipping their toes into the world of Laughter Therapy, this package introduces the basics.
- Guided exercises in laughter yoga to ease into the process.
- Techniques to relieve tension and boost mood through intentional laughter.
- A toolkit of laughter prompts to practice at home.
COACHING PLAN
$400.00 / month
For individuals ready to embrace the power of laughter as a regular practice.
- Weekly 1-hour sessions combining improv and guided laughter techniques.
- Strategies to integrate joy into daily routines and manage stress effectively.
- Ongoing access to personalized resources and session follow-ups.
COACHING PLAN
$750.00 / month
For those seeking a transformative, joy-filled journey.
- Bi-weekly 90-minute sessions for deep emotional release and exploration.
- Comprehensive tools to foster long-term resilience and mindfulness.
- Tailored follow-ups, resources, and email support between sessions.