Social Anxiety Coach & Hypnotherapist
Hi there! I’m Katy Morin, a Social Anxiety Coach and Certified Hypnotherapist based in Montréal. If you’re struggling with social anxiety or find yourself avoiding social situations because of the fear of being judged, I want you to know—you’re not alone. I’ve been there myself, and I understand how tough it can be. That’s why I’m here: to help you break free from that anxiety and rediscover your authentic self.
My approach blends Social Confidence Coaching with Hypnotherapy for Anxiety to help you build lasting confidence and ease in social situations. This isn’t just about managing anxiety—it’s about helping you feel comfortable and confident in your own skin again.
I know that social anxiety can make even the simplest interactions feel overwhelming. But together, we can change that. My coaching process is all about finding what works best for you, and I’ll be there with you every step of the way. Here’s how I can help:
Shift Negative Thoughts: We’ll work together to reframe the thoughts that keep you stuck, so you can feel more confident and positive in social settings.
Calm Your Nervous System: I’ll teach you simple, effective ways to stay grounded and calm when anxiety starts to rise, helping you feel more in control.
Tailored 1:1 Support: Everyone’s experience with social anxiety is different, and I offer personalized coaching to help you overcome the specific challenges you face.
So many of my clients start noticing real improvements in their confidence and anxiety levels in just a few weeks, and I truly believe you can too.
I get it. I’ve walked that difficult path of social anxiety, and I know how it feels to want to just blend in and be yourself without that overwhelming fear. That’s why I approach our work together with a lot of empathy and understanding. With my experience as a certified hypnotherapist and Social Confidence Coach, I’ve learned tools and techniques that actually work, and I’m so excited to share them with you.
I offer online sessions, so you can work with me from the comfort of your home, no matter where you are—including Montréal. You’ll always have a safe, judgment-free space to grow and rediscover your confidence.
If you’re ready to say goodbye to social anxiety and hello to the confident, authentic version of yourself, I’m here to help. Reach out to book a free consultation, and let’s take that first step together toward a more confident and fulfilling life.
I can’t wait to work with you!
Jan 12, 2025
I now think in a totally different way each and every day and because of this I am much more focussed due to being so much more relaxed mentally & physically. I think if you are someone who is considering a session with Katy, please do not hesitate, you will simply never look back. Its literally transformational!
Jan 12, 2025
Katy helped me understand how to manage negative thinking, identify limiting beliefs, and learn how to challenge them in order to find more positive ways of thinking about myself and my life. She was very attentive and providing a great platform to express myself and my issues! Thank you so much :) She has also travelled the path herself and therefore has solid credibility.
A transformative 8-week coaching program designed to help you conquer social anxiety and step into confidence, personally and professionally.
Discover Your Path to Growth: A session designed to guide you through personal transformation and actionable change.
Key Focus Areas:
1. Define your challenges and gain clarity on what truly matters to you.
2. Set meaningful goals and outline a clear plan for progress.
3. Explore practical strategies and mindfulness techniques to foster growth and self-improvement.
This session offers a structured approach to help you navigate your journey purposefully and confidently.
A Transformative Session for Letting Go and Moving Forward
This session is a focused, results-driven experience designed to help you release negative emotions and limiting beliefs through a powerful quantum time release process.
What to Expect:
- Release and Rebuild: Break free from negative anchors and install positive ones to realign your mindset and emotional state.
- Uncover Hidden Patterns: Shine a light on cycles and patterns that may be holding you back, and work to shift them.
- Engage in Alchemical Forgiveness: Dive into transformative forgiveness exercises using guided worksheets to heal and grow.
- Personalized Interventions: We’ll use creative, tailored tools and techniques to address your unique needs—no fluff or jargon, just impactful, meaningful work.
This session is all about taking action and experiencing change, with real-world examples to inspire and guide you along the way.
Uncover, Understand, and Transform
In this session, we’ll dive deep to identify the root of your presenting problem and uncover the core beliefs and limitations holding you back. With this heightened awareness, we’ll work together to:
- Pinpoint the Core Issue: Clearly define the problem and the beliefs driving it.
- Break Through Limitations: Gain insight into the patterns and mindsets that need transformation.
- Create a Path Forward: Develop a practical, solution-focused plan to move you toward your goals.
This session is designed to provide clarity, empowerment, and actionable steps for lasting change.
Transform and Reprogram Your Subconscious Mind
This session uses Rapid Transformational Therapy (RTT) to create profound and lasting change by addressing the root causes of social anxiety. Through hypnotherapy, we will:
- Uncover Underlying Issues: Identify and resolve the subconscious blocks contributing to your anxiety.
- Reprogram Your Mind: Replace limiting beliefs with empowering ones to foster confidence and ease.
- Achieve Lasting Transformation: Experience a shift in your mindset that supports long-term emotional well-being.
This session is a powerful step toward overcoming social anxiety and unlocking your full potential.
Relieve Stress and Reconnect with Your Body
This session is designed to help you release built-up physical and emotional tension for enhanced well-being. Through guided techniques, we will:
- Release Accumulated Stress: Gently free your body from the stress it has been holding onto.
- Promote Deep Relaxation: Experience physical and mental calmness to restore balance.
- Encourage Emotional Expression: Safely explore and express emotions to foster healing and self-awareness.
This session offers a holistic approach to relaxation and renewal, helping you reconnect with your body and mind.
A transformative 8-week coaching program designed to help you conquer social anxiety and step into confidence, personally and professionally.
Discover Your Path to Growth: A session designed to guide you through personal transformation and actionable change. Key Focus Areas: 1. Define your challenges and gain clarity on what truly matters to you. 2. Set meaningful goals and outline a clear plan for progress. 3. Explore practical strategies and mindfulness techniques to foster growth and self-improvement. This session offers a structured approach to help you navigate your journey purposefully and confidently.
A Transformative Session for Letting Go and Moving Forward This session is a focused, results-driven experience designed to help you release negative emotions and limiting beliefs through a powerful quantum time release process. What to Expect: - Release and Rebuild: Break free from negative anchors and install positive ones to realign your mindset and emotional state. - Uncover Hidden Patterns: Shine a light on cycles and patterns that may be holding you back, and work to shift them. - Engage in Alchemical Forgiveness: Dive into transformative forgiveness exercises using guided worksheets to heal and grow. - Personalized Interventions: We’ll use creative, tailored tools and techniques to address your unique needs—no fluff or jargon, just impactful, meaningful work. This session is all about taking action and experiencing change, with real-world examples to inspire and guide you along the way.
Uncover, Understand, and Transform In this session, we’ll dive deep to identify the root of your presenting problem and uncover the core beliefs and limitations holding you back. With this heightened awareness, we’ll work together to: - Pinpoint the Core Issue: Clearly define the problem and the beliefs driving it. - Break Through Limitations: Gain insight into the patterns and mindsets that need transformation. - Create a Path Forward: Develop a practical, solution-focused plan to move you toward your goals. This session is designed to provide clarity, empowerment, and actionable steps for lasting change.
Transform and Reprogram Your Subconscious Mind This session uses Rapid Transformational Therapy (RTT) to create profound and lasting change by addressing the root causes of social anxiety. Through hypnotherapy, we will: - Uncover Underlying Issues: Identify and resolve the subconscious blocks contributing to your anxiety. - Reprogram Your Mind: Replace limiting beliefs with empowering ones to foster confidence and ease. - Achieve Lasting Transformation: Experience a shift in your mindset that supports long-term emotional well-being. This session is a powerful step toward overcoming social anxiety and unlocking your full potential.
Relieve Stress and Reconnect with Your Body This session is designed to help you release built-up physical and emotional tension for enhanced well-being. Through guided techniques, we will: - Release Accumulated Stress: Gently free your body from the stress it has been holding onto. - Promote Deep Relaxation: Experience physical and mental calmness to restore balance. - Encourage Emotional Expression: Safely explore and express emotions to foster healing and self-awareness. This session offers a holistic approach to relaxation and renewal, helping you reconnect with your body and mind.