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Love 2 Coach  /  Explore Coaches  /  Kendra H

Kendra H

Highly Sensitive Person (HSP) Coach

(47 reviews)
  Certified
Featured Coach   Expert Coach   Top Performer  

Who I Am

 I’m Kendra, an HSP Coach with over 15 years of experience empowering highly sensitive individuals to see their sensitivity as a unique strength. As someone who is highly sensitive myself, I deeply understand the challenges of navigating a world that often feels too loud, too fast, and too overwhelming. I’ve walked the same path of emotional intensity and overstimulation, transforming my experiences into a source of empowerment and purpose.

What I Do

 My coaching is a safe space where sensitivity is celebrated, not silenced. I work one-on-one with clients to help them develop tools for self-compassion, confidence, and resilience. Together, we explore ways to establish healthy boundaries, overcome feelings of being “too much,” and harness sensitivity as a superpower. My approach blends evidence-based techniques with intuitive guidance, tailored to meet your unique needs.

Why It Matters

 I believe that being highly sensitive is not a weakness but an extraordinary gift. My mission is to help you thrive authentically in a world that wasn’t designed for sensitivity. By embracing your true nature, you’ll unlock deeper connections, stronger self-awareness, and the ability to live a life that aligns with your values and desires.


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47 reviews

Featured Review

Eliot H.

Aug 31, 2024

As an HSP, it’s hard to find someone who gets it. Kendra has been the best coach I could have asked for.

  • Coaching
  • Sessions
  • Introductory
  • Growth
  • Advance

COACHING PLAN

$65.00 / month

This foundational package is perfect for those beginning their journey as highly sensitive individuals.

  • Focus on understanding your sensitivity
  • Introduce simple, effective techniques to manage overstimulation and emotional intensity
  • Gain clarity and tools to feel more grounded and in control
Book

COACHING PLAN

$425.00 / month

Dive deeper with a personalized coaching experience designed to address your specific challenges and goals.

  • Explore sustainable strategies for boundaries, stress management, and emotional balance
  • Structured sessions with ongoing support
  • Empowerment to live confidently as your authentic self
Book

COACHING PLAN

$750.00 / month

Designed for those seeking profound transformation, this package provides intensive one-on-one sessions.

  • Tackle long-term goals and build resilience
  • Create a holistic strategy for personal and professional growth
  • Extensive resources and follow-ups
  • Unwavering support to fully embrace and thrive with your sensitivity
Book
  • Discover the unique qualities of being highly sensitive and how they can work for you, not against you. In this session, we’ll uncover what makes your sensitivity a superpower and identify ways to leverage it in your personal and professional life.

    This foundational session provides tools and insights to help you reframe how you see yourself and the world around you. You’ll leave feeling empowered to navigate life with a renewed sense of self-awareness and purpose.
    Embracing Sensitivity as a Strength

    Discover the unique qualities of being highly sensitive and how they can work for you, not against you. In this session, we’ll uncover what makes your sensitivity a superpower and identify ways to leverage it in your personal and professional life.

    This foundational session provides tools and insights to help you reframe how you see yourself and the world around you. You’ll leave feeling empowered to navigate life with a renewed sense of self-awareness and purpose.

  • Learn how to establish and maintain boundaries that protect your energy without compromising your relationships. Together, we’ll identify where you feel overstretched and work on strategies to assert your needs with confidence and clarity.

    This session equips you with actionable steps to reclaim your time and emotional well-being while fostering mutual respect in your interactions with others.
    Creating Healthy Boundaries

    Learn how to establish and maintain boundaries that protect your energy without compromising your relationships. Together, we’ll identify where you feel overstretched and work on strategies to assert your needs with confidence and clarity.

    This session equips you with actionable steps to reclaim your time and emotional well-being while fostering mutual respect in your interactions with others.

  • Highly sensitive individuals often feel overwhelmed by their surroundings. This session focuses on techniques to calm your mind and body during moments of stress or overstimulation.

    Through practical tools and mindfulness exercises, we’ll create a personalised plan to help you stay centred even in chaotic situations. You’ll leave with greater control over your emotions and a sense of calm in your daily life.
    Managing Overwhelm and Overstimulation

    Highly sensitive individuals often feel overwhelmed by their surroundings. This session focuses on techniques to calm your mind and body during moments of stress or overstimulation.

    Through practical tools and mindfulness exercises, we’ll create a personalised plan to help you stay centred even in chaotic situations. You’ll leave with greater control over your emotions and a sense of calm in your daily life.

  • This session is all about creating a life where your sensitivity thrives. We’ll explore how to align your routines, relationships, and goals with your unique needs as an HSP.

    By the end of our session, you’ll have a clear vision for a life designed to support and celebrate your sensitivity, along with actionable steps to make it a reality.
    Living Authentically as an HSP

    This session is all about creating a life where your sensitivity thrives. We’ll explore how to align your routines, relationships, and goals with your unique needs as an HSP.

    By the end of our session, you’ll have a clear vision for a life designed to support and celebrate your sensitivity, along with actionable steps to make it a reality.

Book Session
  • Coaching
  • Sessions
  • Basic
  • Advance
  • Premium

COACHING PLAN

$65.00 / month

This foundational package is perfect for those beginning their journey as highly sensitive individuals.

  • Focus on understanding your sensitivity
  • Introduce simple, effective techniques to manage overstimulation and emotional intensity
  • Gain clarity and tools to feel more grounded and in control
Book

COACHING PLAN

$425.00 / month

Dive deeper with a personalized coaching experience designed to address your specific challenges and goals.

  • Explore sustainable strategies for boundaries, stress management, and emotional balance
  • Structured sessions with ongoing support
  • Empowerment to live confidently as your authentic self
Book

COACHING PLAN

$750.00 / month

Designed for those seeking profound transformation, this package provides intensive one-on-one sessions.

  • Tackle long-term goals and build resilience
  • Create a holistic strategy for personal and professional growth
  • Extensive resources and follow-ups
  • Unwavering support to fully embrace and thrive with your sensitivity
Book
  • Embracing Sensitivity as a Strength

    Discover the unique qualities of being highly sensitive and how they can work for you, not against you. In this session, we’ll uncover what makes your sensitivity a superpower and identify ways to leverage it in your personal and professional life. This foundational session provides tools and insights to help you reframe how you see yourself and the world around you. You’ll leave feeling empowered to navigate life with a renewed sense of self-awareness and purpose.

  • Creating Healthy Boundaries

    Learn how to establish and maintain boundaries that protect your energy without compromising your relationships. Together, we’ll identify where you feel overstretched and work on strategies to assert your needs with confidence and clarity. This session equips you with actionable steps to reclaim your time and emotional well-being while fostering mutual respect in your interactions with others.

  • Managing Overwhelm and Overstimulation

    Highly sensitive individuals often feel overwhelmed by their surroundings. This session focuses on techniques to calm your mind and body during moments of stress or overstimulation. Through practical tools and mindfulness exercises, we’ll create a personalised plan to help you stay centred even in chaotic situations. You’ll leave with greater control over your emotions and a sense of calm in your daily life.

  • Living Authentically as an HSP

    This session is all about creating a life where your sensitivity thrives. We’ll explore how to align your routines, relationships, and goals with your unique needs as an HSP. By the end of our session, you’ll have a clear vision for a life designed to support and celebrate your sensitivity, along with actionable steps to make it a reality.

Book Session

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