Lara G

This introductory session helps you establish a connection with your inner child. We’ll delve into childhood memories and explore patterns that may still affect you today. Together, we’ll create a safe space where you can reconnect with your younger self and begin identifying emotions that need acknowledgment.

By the end of this session, you’ll have a clearer understanding of how past experiences influence your present and gain tools to start your healing journey. This is a gentle but powerful first step toward self-discovery and emotional freedom.

Unprocessed emotions often manifest as blocks that keep us stuck. In this session, we’ll focus on identifying and releasing suppressed feelings through guided techniques, including visualization and emotional release exercises.

This session provides a cathartic experience, leaving you lighter and more connected to your authentic self. It’s designed to help you build the emotional resilience needed to move forward.

Many of us carry limiting beliefs formed in childhood. This session is about uncovering those stories and rewriting them to reflect the person you are becoming. We’ll work together to replace self-sabotaging patterns with empowering narratives.

You’ll leave this session with a renewed sense of purpose and a toolkit for sustaining these shifts in your daily life.

Healing doesn’t end with insight; it thrives in integration. This session focuses on practical ways to bring the lessons of inner child healing into your everyday life. From setting boundaries to fostering self-compassion, we’ll ensure the changes stick.

By the end, you’ll feel more equipped to nurture yourself and create a life aligned with your true desires.

This intensive session celebrates your progress and focuses on stepping fully into your authentic self. We’ll explore your strengths, define your personal values, and craft a vision for the future rooted in self-empowerment.

You’ll walk away feeling confident, whole, and ready to face life with renewed energy and purpose.