ADHD isn’t just something I coach; it’s something I live every day. Growing up, ADHD felt like a relentless obstacle. Misunderstandings, missed opportunities, and moments of doubt became familiar companions. But over time, I learned how to harness the energy and creativity that ADHD brings, turning what once felt like a burden into a gift. My journey inspired me to dedicate over 8 years to guiding others on their path to embracing and thriving with ADHD.
No two ADHD experiences are alike, and that’s what makes my work so exciting. Whether you struggle with time management, find yourself overwhelmed by cluttered thoughts, or want to unlock your true potential, I’m here to help. Together, we’ll build customised systems that work for your brain, so you can not only manage ADHD but use it as a strength.
The work we do together isn’t about fitting into a mould; it’s about celebrating who you are and creating a life that feels authentic and rewarding. From mindfulness techniques to personalised routines, I’ll help you take control of your focus and bring balance to your life. ADHD is not your limitation—it’s your superpower. Let’s work together to unleash it.
Oct 28, 2024
Laurel’s coaching changed my life. I went from feeling like I was constantly failing to realising I could succeed by working with my ADHD, not against it.
Designed for those new to understanding ADHD or seeking initial support:
For clients ready to build effective strategies and lasting habits:
An intensive plan for those seeking deep transformation:
This introductory session focuses on building awareness about how ADHD uniquely affects you. We’ll identify your personal challenges, strengths, and goals, setting the stage for effective, targeted coaching. You’ll leave with a clearer understanding of how ADHD influences your life and a few practical tools to begin managing it effectively.
In this session, we tackle disorganisation head-on. Whether it’s your workspace, calendar, or thoughts, we’ll break it down and create order. You’ll leave with actionable steps and tailored systems to simplify your daily life, helping you feel more in control and less overwhelmed.
This focused session is all about reclaiming your attention. We’ll explore simple techniques to manage distractions and build sustained focus. Perfect for anyone struggling to stay on track, this session gives you quick wins to start making immediate progress.
Procrastination can feel like a constant companion with ADHD, but it doesn’t have to control you. This in-depth session uncovers the root causes of your procrastination and offers customised strategies to break the cycle. You’ll gain clarity and confidence to tackle tasks head-on.
This comprehensive session focuses on integrating ADHD strategies into every part of your life. From work to relationships, we’ll ensure you have a toolkit to navigate life’s complexities while staying true to yourself. You’ll leave empowered, equipped, and ready to thrive.
Designed for those new to understanding ADHD or seeking initial support:
For clients ready to build effective strategies and lasting habits:
An intensive plan for those seeking deep transformation:
This introductory session focuses on building awareness about how ADHD uniquely affects you. We’ll identify your personal challenges, strengths, and goals, setting the stage for effective, targeted coaching. You’ll leave with a clearer understanding of how ADHD influences your life and a few practical tools to begin managing it effectively.
In this session, we tackle disorganisation head-on. Whether it’s your workspace, calendar, or thoughts, we’ll break it down and create order. You’ll leave with actionable steps and tailored systems to simplify your daily life, helping you feel more in control and less overwhelmed.
This focused session is all about reclaiming your attention. We’ll explore simple techniques to manage distractions and build sustained focus. Perfect for anyone struggling to stay on track, this session gives you quick wins to start making immediate progress.
Procrastination can feel like a constant companion with ADHD, but it doesn’t have to control you. This in-depth session uncovers the root causes of your procrastination and offers customised strategies to break the cycle. You’ll gain clarity and confidence to tackle tasks head-on.
This comprehensive session focuses on integrating ADHD strategies into every part of your life. From work to relationships, we’ll ensure you have a toolkit to navigate life’s complexities while staying true to yourself. You’ll leave empowered, equipped, and ready to thrive.