Lyla C

In this transformative session, we’ll explore the origins of your self-doubt and how it has shaped your adult life. Together, we’ll uncover the early experiences that planted seeds of insecurity and create space for healing. I’ll guide you through a gentle process of reconnecting with your inner child, helping you to understand and release the limiting beliefs that have held you back. This session will empower you to embrace your worth and recognize your inherent strengths, paving the way for lasting transformation.

By the end of the session, you will feel more connected to your authentic self and have a clearer understanding of where your self-doubt began. You will also gain practical tools to nurture self-compassion and start healing the wounds that have shaped your confidence.

This session is designed to reignite the joy and creativity that may have been suppressed due to past experiences. We’ll take a deep dive into the aspects of your inner child that still yearn for play, expression, and authenticity. Using creative exercises and guided visualizations, you will begin to reconnect with the carefree, joyful spirit that is often lost in adulthood. I’ll help you to nurture these qualities and show you how to incorporate them into your everyday life, so you can live more fully and with greater joy.

You will walk away from this session with new practices to embrace joy, creativity, and authenticity. You’ll also gain clarity on how to bring more of your true self into your relationships and daily experiences, transforming the way you interact with the world.

In this deeper session, we’ll address the specific childhood wounds that continue to affect your emotional well-being. I will guide you through a process of self-compassion, allowing you to release past hurts and begin the healing journey with a sense of love and acceptance. You’ll learn how to approach your inner child with tenderness, helping to heal old wounds and create a new foundation for self-acceptance and self-love.

By the end of this session, you will have experienced profound healing and will feel equipped to offer yourself the compassion needed to heal. You’ll gain tools to work through emotional triggers with understanding and love, helping you break free from the past and move forward with confidence.

Trusting yourself is a key element of healing and growth. In this session, we’ll explore the ways childhood experiences may have shaken your ability to trust yourself and your decisions. Together, we will work through techniques to rebuild this trust, focusing on setting healthy boundaries, learning to listen to your intuition, and cultivating a stronger sense of self-reliance. This session will empower you to feel confident in your choices and trust your inner wisdom.

You will leave with a renewed sense of self-trust and a toolkit to help you move forward in your life with clarity. This session will encourage you to lean into your own wisdom and make decisions that align with your true desires, rather than out of fear or self-doubt.

This session is a reflection and integration of the work we’ve done together. We’ll review the progress you’ve made in healing your inner child and explore the areas that still need nurturing. I’ll guide you through a gentle process to embrace the playful, spontaneous, and loving aspects of your inner child, integrating these qualities into your current life. By the end of this session, you’ll have a clear vision of how to continue your healing journey with compassion and empowerment.

In this session, you will feel more connected to the playful, joyful part of you that is ready to be fully expressed. You’ll gain confidence in your ability to nurture your inner child, bringing greater peace and authenticity into your life moving forward.