logo Login
  • Find A Coach
  • About us
  • Coach Login
Book a consultation
Free Consultation Form
Please answer the following questions to help us assign you the best coach for your needs.
Love 2 Coach  /  Explore Coaches  /  Nancy K

Nancy K

Stress Management Coach

(162 reviews)
  Certified
Top 5%   Expert Coach   Top-Rated Coach  

From Chaos to Calm

Nine years ago, my high-stress corporate career brought me to a breaking point. Burnout wasn’t just a word; it was my reality. It was in those moments of overwhelm that I discovered the power of mindfulness, breathwork, and intentional lifestyle shifts. What began as a personal journey soon grew into a mission: helping others turn their stress into resilience and their chaos into calm.

Your Partner in Peace

I don’t just teach techniques—I share a way of being. My approach goes beyond surface-level fixes, diving into the root causes of stress. Together, we create a tailored roadmap that fits your life, not someone else’s ideal. Whether it’s mastering time management, establishing mindfulness rituals, or reframing challenges, my goal is to empower you to build a life where peace isn’t a fleeting moment but a foundation.

Redefining Stress

Stress isn’t the enemy—it’s a signal. By listening to it and reshaping your response, you can use it as a catalyst for growth. My work with clients focuses on equipping them with tools to not just manage stress but to thrive because of it. It’s about resilience, balance, and rediscovering joy in the everyday.

A Journey Worth Taking

Stress management isn’t a one-size-fits-all process, and I’m here to walk alongside you every step of the way. This journey isn’t about perfection—it’s about progress. Together, we’ll create a life where stress is no longer in control—you are.

Message

Ask a specific question and get a personalized response.

Book now How it works

Video call

Book a 20-minute or longer video call and get personalized advice

Book now How it works
162 reviews

Featured Review

Priya L.

Oct 15, 2024

I finally feel in control of my stress, thanks to Nancy’s guidance.

  • Coaching
  • Sessions
  • Introductory
  • Growth
  • Advance

COACHING PLAN

$45.00 / month

A perfect starting point for individuals looking to understand and address stress in their daily lives.

  • Learn foundational stress management techniques like breathwork and mindfulness.
  • Explore the root causes of your stress and how to shift your mindset.
  • Access basic tools to create calm and focus amid life’s demands.
Book

COACHING PLAN

$445.00 / month

A comprehensive package designed for those ready to dive deeper into creating balance and resilience.

  • Bi-weekly personalized coaching sessions to address your unique stressors.
  • Develop sustainable habits for time management, emotional balance, and mindfulness.
  • Receive tailored tools and strategies for long-term stress reduction and improved well-being.
  • Ongoing email support for accountability and guidance.
Book

COACHING PLAN

$745.00 / month

An immersive experience for clients seeking transformational change in their stress response and lifestyle.

  • Weekly one-on-one sessions for deep exploration and tailored guidance.
  • Holistic strategies incorporating emotional, physical, and mental wellness.
  • Customized action plans with progress tracking to achieve sustainable growth.
  • Unlimited messaging support and exclusive resources for continuous growth.
Book
  • This introductory call focuses on identifying your primary stressors and creating a practical plan for relief. In just half an hour, we’ll assess your needs and explore one or two strategies you can implement immediately. By the end of this session, you’ll feel a sense of clarity and readiness to take control of your stress.
    Stress Reset Session

    This introductory call focuses on identifying your primary stressors and creating a practical plan for relief. In just half an hour, we’ll assess your needs and explore one or two strategies you can implement immediately. By the end of this session, you’ll feel a sense of clarity and readiness to take control of your stress.

  • This session is all about turning mindfulness into a daily habit. Together, we’ll work on simple, actionable techniques like mindful breathing and grounding exercises that fit seamlessly into your routine. Expect to leave this session with tools to manage stress on the go and an action plan to bring more awareness into your life.
    Mindfulness in Action

    This session is all about turning mindfulness into a daily habit. Together, we’ll work on simple, actionable techniques like mindful breathing and grounding exercises that fit seamlessly into your routine. Expect to leave this session with tools to manage stress on the go and an action plan to bring more awareness into your life.

  • In this session, we tackle the chaos of schedules and priorities. Learn effective time management techniques that reduce overwhelm and create room for what truly matters. By the end, you’ll have a clear framework for managing your day with ease and staying ahead of stress triggers.
    Time Mastery for Calm

    In this session, we tackle the chaos of schedules and priorities. Learn effective time management techniques that reduce overwhelm and create room for what truly matters. By the end, you’ll have a clear framework for managing your day with ease and staying ahead of stress triggers.

  • This in-depth session dives into the root causes of your stress and explores how to build emotional resilience. Through tailored exercises, we’ll reframe stress as a tool for growth. Walk away with actionable insights and techniques to sustain your calm in challenging situations.
    Building Resilience Workshop

    This in-depth session dives into the root causes of your stress and explores how to build emotional resilience. Through tailored exercises, we’ll reframe stress as a tool for growth. Walk away with actionable insights and techniques to sustain your calm in challenging situations.

  • This intensive session is a deep dive into creating your personal stress management plan. We’ll identify your triggers, map out your goals, and design strategies that fit your lifestyle. By the end, you’ll have a blueprint to navigate stress with confidence and ease.
    Your Calm Blueprint

    This intensive session is a deep dive into creating your personal stress management plan. We’ll identify your triggers, map out your goals, and design strategies that fit your lifestyle. By the end, you’ll have a blueprint to navigate stress with confidence and ease.

Book Session
  • Coaching
  • Sessions
  • Basic
  • Advance
  • Premium

COACHING PLAN

$45.00 / month

A perfect starting point for individuals looking to understand and address stress in their daily lives.

  • Learn foundational stress management techniques like breathwork and mindfulness.
  • Explore the root causes of your stress and how to shift your mindset.
  • Access basic tools to create calm and focus amid life’s demands.
Book

COACHING PLAN

$445.00 / month

A comprehensive package designed for those ready to dive deeper into creating balance and resilience.

  • Bi-weekly personalized coaching sessions to address your unique stressors.
  • Develop sustainable habits for time management, emotional balance, and mindfulness.
  • Receive tailored tools and strategies for long-term stress reduction and improved well-being.
  • Ongoing email support for accountability and guidance.
Book

COACHING PLAN

$745.00 / month

An immersive experience for clients seeking transformational change in their stress response and lifestyle.

  • Weekly one-on-one sessions for deep exploration and tailored guidance.
  • Holistic strategies incorporating emotional, physical, and mental wellness.
  • Customized action plans with progress tracking to achieve sustainable growth.
  • Unlimited messaging support and exclusive resources for continuous growth.
Book
  • Stress Reset Session

    This introductory call focuses on identifying your primary stressors and creating a practical plan for relief. In just half an hour, we’ll assess your needs and explore one or two strategies you can implement immediately. By the end of this session, you’ll feel a sense of clarity and readiness to take control of your stress.

  • Mindfulness in Action

    This session is all about turning mindfulness into a daily habit. Together, we’ll work on simple, actionable techniques like mindful breathing and grounding exercises that fit seamlessly into your routine. Expect to leave this session with tools to manage stress on the go and an action plan to bring more awareness into your life.

  • Time Mastery for Calm

    In this session, we tackle the chaos of schedules and priorities. Learn effective time management techniques that reduce overwhelm and create room for what truly matters. By the end, you’ll have a clear framework for managing your day with ease and staying ahead of stress triggers.

  • Building Resilience Workshop

    This in-depth session dives into the root causes of your stress and explores how to build emotional resilience. Through tailored exercises, we’ll reframe stress as a tool for growth. Walk away with actionable insights and techniques to sustain your calm in challenging situations.

  • Your Calm Blueprint

    This intensive session is a deep dive into creating your personal stress management plan. We’ll identify your triggers, map out your goals, and design strategies that fit your lifestyle. By the end, you’ll have a blueprint to navigate stress with confidence and ease.

Book Session

Profile Not Live - Action Required
Your profile is not live yet. Please head back to the dashboard to submit the certification you've completed or take a free course from the backend to activate your profile and go live

logo

Professional Life & Career Coach

At Love2Coach, we empower you to achieve your goals with personalized coaching designed to fit your needs. Whether you're focusing on personal growth or advancing your career, our experienced coaches provide expert guidance every step of the way. Start your journey to success with us today.

Pages

  • Home
  • About Us
  • Login
  • Courses
  • Apply
  • Blog
  • Terms & Conditions
  • Privacy Policy
  • Code of Conduct
  • Contact Us

Join Newsletter

Take the first step toward real transformation. With Love2Coach, you'll gain access to expert coaches who will help you unlock your potential, overcome challenges, and achieve your personal and professional goals.