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Love 2 Coach  /  Explore Coaches  /  Olivia M

Olivia M

Postpartum Transition Coach

(70 reviews)
  Certified
Top 50   Elite Coach   Expert Coach  

Rediscovering Joy in Motherhood

My own postpartum journey was a profound turning point in my life. It opened my eyes to how isolating and overwhelming this season can be for new mothers. Over six years, I’ve dedicated myself to supporting women through this unique transition, offering guidance that is as practical as it is empathetic.

A Personal Approach to Postpartum Coaching

Motherhood is deeply personal, and so is my coaching. I draw on evidence-based practices in emotional wellness, stress management, and self-care while holding space for your individual experience. Together, we’ll address the rollercoaster of emotions and challenges that arise, helping you rediscover your strength, balance, and joy.

Your Safe Space to Thrive

With me, you’ll find a compassionate ally who understands the unspoken struggles of motherhood. This isn’t about adding more pressure to be perfect—it’s about finding what works for you, navigating the uncertainties, and embracing the beauty of imperfection with grace.

More than a Coach, a Companion

My mission is simple: to walk beside you during one of life’s most transformative periods, helping you feel seen, supported, and empowered. Motherhood may change you, but it doesn’t have to diminish you. Together, we’ll ensure you emerge stronger than ever.

Message

Ask a specific question and get a personalized response.

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Video call

Book a 20-minute or longer video call and get personalized advice

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70 reviews

Featured Review

Megan P.

Sep 10, 2024

I was struggling with postpartum anxiety, but Olivia helped me find a path to healing and balance. I feel like a new person.

  • Coaching
  • Sessions
  • Introductory
  • Growth
  • Advance

COACHING PLAN

$50.00 / month

Perfect for new mothers dipping their toes into postpartum coaching.

  • A gentle introduction to managing postpartum stress and emotions.
  • Simple self-care strategies that fit into your new routine.
  • Access to beginner resources tailored to first-time mothers.
Book

COACHING PLAN

$450.00 / month

Designed for mothers ready to make meaningful changes.

  • Weekly, guided sessions addressing emotional wellness and self-confidence.
  • Practical tools to navigate motherhood's challenges with clarity.
  • Personalized strategies for restoring balance and joy.
  • Ongoing check-ins for accountability and encouragement.
Book

COACHING PLAN

$750.00 / month

For a deep dive into personal transformation and sustainable growth.

  • Intensive one-on-one sessions tailored to your journey.
  • Holistic approaches to manage physical, mental, and emotional changes.
  • Custom tools and resources for long-term well-being.
  • Continuous support and follow-ups to keep you thriving.
Book
  • This session is ideal for mothers struggling with the emotional upheaval of early postpartum. We’ll explore the root causes of overwhelm and focus on practical techniques to help you process emotions and regain a sense of control.

    Outcomes:
    • Understand the root causes of postpartum overwhelm.
    • Gain practical techniques for processing emotions.
    • Leave with actionable steps and reassurance that you’re not alone.
    Navigating Early Postpartum

    This session is ideal for mothers struggling with the emotional upheaval of early postpartum. We’ll explore the root causes of overwhelm and focus on practical techniques to help you process emotions and regain a sense of control.

    Outcomes:
    • Understand the root causes of postpartum overwhelm.
    • Gain practical techniques for processing emotions.
    • Leave with actionable steps and reassurance that you’re not alone.

  • Transitioning to a new routine can be daunting. This session focuses on creating manageable daily structures, balancing responsibilities, and finding time for self-care.

    Outcomes:
    • Develop a tailored daily routine to create balance.
    • Learn strategies to integrate self-care into your schedule.
    • Walk away with a clear, actionable plan for harmony in daily life.
    Finding Your Rhythm

    Transitioning to a new routine can be daunting. This session focuses on creating manageable daily structures, balancing responsibilities, and finding time for self-care.

    Outcomes:
    • Develop a tailored daily routine to create balance.
    • Learn strategies to integrate self-care into your schedule.
    • Walk away with a clear, actionable plan for harmony in daily life.

  • Feeling lost or disconnected? This comprehensive session dives into emotional and physical wellness, addressing self-esteem, relationship dynamics, and mental health. We’ll co-create strategies to help you reconnect with your identity and foster resilience.

    Outcomes:
    • Rebuild self-esteem and reconnect with your sense of self.
    • Gain tools to improve relationship dynamics and mental wellness.
    • Foster resilience and create a plan for ongoing emotional and physical wellness.
    Postpartum Wellness Reset

    Feeling lost or disconnected? This comprehensive session dives into emotional and physical wellness, addressing self-esteem, relationship dynamics, and mental health. We’ll co-create strategies to help you reconnect with your identity and foster resilience.

    Outcomes:
    • Rebuild self-esteem and reconnect with your sense of self.
    • Gain tools to improve relationship dynamics and mental wellness.
    • Foster resilience and create a plan for ongoing emotional and physical wellness.

  • Anxiety can feel overwhelming in postpartum life. This session helps you identify triggers and introduces mindfulness practices and coping mechanisms to manage anxiety effectively.

    Outcomes:
    • Identify your anxiety triggers and understand their impact.
    • Learn mindfulness practices and coping mechanisms.
    • Create a personalised toolkit for confidence and calm.
    Managing Postpartum Anxiety

    Anxiety can feel overwhelming in postpartum life. This session helps you identify triggers and introduces mindfulness practices and coping mechanisms to manage anxiety effectively.

    Outcomes:
    • Identify your anxiety triggers and understand their impact.
    • Learn mindfulness practices and coping mechanisms.
    • Create a personalised toolkit for confidence and calm.

  • This brief yet impactful session is designed to help you refocus on what brings you joy as a mother. Through gratitude exercises and reflective practices, you’ll uncover meaningful ways to reconnect with happiness in your daily life.

    Outcomes:
    • Reconnect with what brings you joy as a mother.
    • Discover simple ways to incorporate gratitude into your routine.
    • Leave with a renewed sense of happiness and fulfilment.
    Rediscovering Joy in Motherhood

    This brief yet impactful session is designed to help you refocus on what brings you joy as a mother. Through gratitude exercises and reflective practices, you’ll uncover meaningful ways to reconnect with happiness in your daily life.

    Outcomes:
    • Reconnect with what brings you joy as a mother.
    • Discover simple ways to incorporate gratitude into your routine.
    • Leave with a renewed sense of happiness and fulfilment.

Book Session
  • Coaching
  • Sessions
  • Basic
  • Advance
  • Premium

COACHING PLAN

$50.00 / month

Perfect for new mothers dipping their toes into postpartum coaching.

  • A gentle introduction to managing postpartum stress and emotions.
  • Simple self-care strategies that fit into your new routine.
  • Access to beginner resources tailored to first-time mothers.
Book

COACHING PLAN

$450.00 / month

Designed for mothers ready to make meaningful changes.

  • Weekly, guided sessions addressing emotional wellness and self-confidence.
  • Practical tools to navigate motherhood's challenges with clarity.
  • Personalized strategies for restoring balance and joy.
  • Ongoing check-ins for accountability and encouragement.
Book

COACHING PLAN

$750.00 / month

For a deep dive into personal transformation and sustainable growth.

  • Intensive one-on-one sessions tailored to your journey.
  • Holistic approaches to manage physical, mental, and emotional changes.
  • Custom tools and resources for long-term well-being.
  • Continuous support and follow-ups to keep you thriving.
Book
  • Navigating Early Postpartum

    This session is ideal for mothers struggling with the emotional upheaval of early postpartum. We’ll explore the root causes of overwhelm and focus on practical techniques to help you process emotions and regain a sense of control. Outcomes: • Understand the root causes of postpartum overwhelm. • Gain practical techniques for processing emotions. • Leave with actionable steps and reassurance that you’re not alone.

  • Finding Your Rhythm

    Transitioning to a new routine can be daunting. This session focuses on creating manageable daily structures, balancing responsibilities, and finding time for self-care. Outcomes: • Develop a tailored daily routine to create balance. • Learn strategies to integrate self-care into your schedule. • Walk away with a clear, actionable plan for harmony in daily life.

  • Postpartum Wellness Reset

    Feeling lost or disconnected? This comprehensive session dives into emotional and physical wellness, addressing self-esteem, relationship dynamics, and mental health. We’ll co-create strategies to help you reconnect with your identity and foster resilience. Outcomes: • Rebuild self-esteem and reconnect with your sense of self. • Gain tools to improve relationship dynamics and mental wellness. • Foster resilience and create a plan for ongoing emotional and physical wellness.

  • Managing Postpartum Anxiety

    Anxiety can feel overwhelming in postpartum life. This session helps you identify triggers and introduces mindfulness practices and coping mechanisms to manage anxiety effectively. Outcomes: • Identify your anxiety triggers and understand their impact. • Learn mindfulness practices and coping mechanisms. • Create a personalised toolkit for confidence and calm.

  • Rediscovering Joy in Motherhood

    This brief yet impactful session is designed to help you refocus on what brings you joy as a mother. Through gratitude exercises and reflective practices, you’ll uncover meaningful ways to reconnect with happiness in your daily life. Outcomes: • Reconnect with what brings you joy as a mother. • Discover simple ways to incorporate gratitude into your routine. • Leave with a renewed sense of happiness and fulfilment.

Book Session

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