Laughter is more than a sound—it's a lifeline. My journey into laughter therapy began as I sought solace during my darkest days. Ten years ago, I discovered how profoundly healing humor could be, and it became my mission to share this joy with others. Over the years, I’ve worked with individuals from all walks of life, helping them release emotional blockages and reclaim their happiness. My approach is playful but intentional, rooted in the belief that laughter is not just medicine—it’s the key to unlocking a resilient, joyful life.
Each session I facilitate is a celebration of life’s lighter side. From practical laughter techniques to stress-relief exercises, I tailor my sessions to meet each client’s unique needs. Whether it’s someone overwhelmed by daily stress or someone navigating deep emotional wounds, my work focuses on bridging the gap between pain and peace. Together, we uncover the joy that’s always been within you, just waiting to bubble to the surface.
Healing doesn’t have to be heavy. I believe laughter is the purest form of mindfulness—bringing you fully into the present moment. It connects us, grounds us, and provides a much-needed breath of fresh air amidst life’s challenges. My goal is to guide you across the bridge between heartache and happiness, one hearty laugh at a time.
Nov 28, 2024
I was sceptical at first, but Seraphine’s approach is genuine and so refreshing. My stress levels have dropped significantly!
Embark on your laughter therapy journey with this beginner-friendly package.
Step into a deeper connection with your inner joy.
A transformative experience for a happier, healthier you.
In this session, we focus on releasing pent-up stress and tapping into your natural ability to laugh. Using guided laughter exercises, we’ll explore how humor can shift your mindset and help you feel lighter, even during difficult times. By the end, you’ll have practical tools to find joy in everyday moments.
This session is perfect for anyone feeling overwhelmed or disconnected from their happiness. Together, we’ll uncover how to use laughter as a tool for mindfulness and emotional resilience.
This session dives into laughter as a therapeutic practice. We’ll explore the science of laughter and how it can help heal emotional wounds. Through storytelling, playful exercises, and reflection, you’ll learn how to embrace laughter as part of your daily self-care routine.
Designed for those navigating grief or emotional challenges, this session offers a safe space to reconnect with joy and start moving forward.
Need a quick pick-me-up? This focused session delivers immediate stress relief through tailored laughter techniques. We’ll identify your stress triggers and create personalized strategies to ease tension and boost your mood.
This is ideal for busy individuals seeking a fast, effective way to reduce stress and regain energy.
A deep dive into the transformative power of humor. This session blends guided exercises with open discussions about the emotional barriers blocking your joy. We’ll work together to cultivate a mindset that embraces playfulness and positivity, even in tough times.
Perfect for anyone ready to commit to a joyful transformation, this session leaves you feeling empowered and refreshed.
Designed for newcomers to laughter therapy, this session introduces you to the basics of humor as a healing tool. We’ll explore simple, approachable techniques you can integrate into your life immediately.
This session is a great starting point for anyone curious about laughter therapy and looking for a positive first step toward emotional wellness.
Embark on your laughter therapy journey with this beginner-friendly package.
Step into a deeper connection with your inner joy.
A transformative experience for a happier, healthier you.
In this session, we focus on releasing pent-up stress and tapping into your natural ability to laugh. Using guided laughter exercises, we’ll explore how humor can shift your mindset and help you feel lighter, even during difficult times. By the end, you’ll have practical tools to find joy in everyday moments. This session is perfect for anyone feeling overwhelmed or disconnected from their happiness. Together, we’ll uncover how to use laughter as a tool for mindfulness and emotional resilience.
This session dives into laughter as a therapeutic practice. We’ll explore the science of laughter and how it can help heal emotional wounds. Through storytelling, playful exercises, and reflection, you’ll learn how to embrace laughter as part of your daily self-care routine. Designed for those navigating grief or emotional challenges, this session offers a safe space to reconnect with joy and start moving forward.
Need a quick pick-me-up? This focused session delivers immediate stress relief through tailored laughter techniques. We’ll identify your stress triggers and create personalized strategies to ease tension and boost your mood. This is ideal for busy individuals seeking a fast, effective way to reduce stress and regain energy.
A deep dive into the transformative power of humor. This session blends guided exercises with open discussions about the emotional barriers blocking your joy. We’ll work together to cultivate a mindset that embraces playfulness and positivity, even in tough times. Perfect for anyone ready to commit to a joyful transformation, this session leaves you feeling empowered and refreshed.
Designed for newcomers to laughter therapy, this session introduces you to the basics of humor as a healing tool. We’ll explore simple, approachable techniques you can integrate into your life immediately. This session is a great starting point for anyone curious about laughter therapy and looking for a positive first step toward emotional wellness.