CertifiedFor over 8 years, I have dedicated myself to the transformative art of laughter therapy. Throughout my life, humor has been my anchor during challenging moments, and it’s this deeply personal experience that has inspired my work today. I help individuals rediscover their joy and use laughter to heal emotional wounds, reduce stress, and cultivate a more playful and empowered mindset. My mission is to guide clients to experience the healing power of laughter, helping them let go of tension and embrace life with lightness and joy.
My Philosophy: The Healing Power of Laughter
Laughter is not just an expression of happiness; it’s a powerful tool for emotional and physical healing. Through laughter therapy, I combine laughter exercises, playful movement, and therapeutic techniques to guide clients in breaking free from emotional tension. This approach isn’t just about forcing a smile; it’s about reconnecting with the innate joy we all have within. I believe that when you tap into your natural ability to laugh, you unlock a space of creativity, freedom, and joy—allowing you to navigate life with a greater sense of ease.
My Journey: From Humor to Healing
My own journey with laughter therapy began during a difficult time in my life when laughter became a lifeline. After experiencing the immense power of humor during personal struggles, I knew that I wanted to help others experience that same lightness and relief. Over the past decade, I’ve worked with individuals from all walks of life, helping them reconnect with their sense of play and laughter, regardless of the obstacles they face. It’s a journey that continues to inspire me every day.
The Impact of Laughter: A Path to Resilience
Laughter therapy goes beyond just a good laugh—it’s about creating lasting change. Through laughter, we release pent-up stress and emotional blockages, allowing us to feel lighter, more grounded, and more present. I guide clients to tap into their body’s natural ability to heal through joy, creating sustainable shifts in their mindset and emotional well-being. My goal is to create an environment where clients feel safe to explore and embrace their playful selves while overcoming stress and limiting beliefs.
Featured Review
Shannon’s laughter therapy was a game changer for me. I never realized how much stress I was holding onto until I started using her techniques. I feel so much lighter and more at peace!
COACHING PLAN
$50.00 / month
Designed for those who are new to laughter therapy, this package introduces you to the basics of laughter and its profound benefits. We’ll start with simple exercises that help reduce stress, lift your mood, and bring more joy into your life.
- Introduction to basic laughter exercises.
- Simple techniques to release tension and stress.
- A toolkit of resources to integrate laughter into daily life.
COACHING PLAN
$300.00 / month
For those ready to deepen their practice, this plan provides more in-depth sessions that focus on specific emotional barriers and how laughter can help release them. We work together to build your resilience and reconnect with your inner joy.
- Tailored laughter exercises for deeper emotional healing.
- Customized sessions based on personal challenges and goals.
- Ongoing support to ensure progress and accountability.
COACHING PLAN
$600.00 / month
This comprehensive, high-level package offers one-on-one sessions designed for profound transformation. We explore your deepest emotional blocks and use laughter therapy to help you break free and embrace a lighter, more joyful existence.
- Intensive, personalized laughter therapy sessions.
- Holistic approaches to emotional and mental well-being.
- Continuous support to integrate laughter into your daily life.
- Follow-ups and resources for long-term joy and personal growth.