Licenced NLP Master Practitioner
Life can feel heavy when you’re stuck in old patterns or feeling overwhelmed. If you’re dealing with stress, low mood, or uncertainty, I understand how tough that can be. But I also know that you have the power to transform your life. As an NLP Master Practitioner, I combine NLP coaching, Mindfulness, and lifestyle coaching to guide you toward lasting change.
With over 20 years of experience, my approach is simple: I’m here to help you gain clarity, build confidence, and create the life you want—one step at a time.
NLP coaching helps you break free from limiting beliefs and negative habits that hold you back. Together, we’ll use powerful techniques like reframing, visualization, and anchoring to shift your mindset. You’ll start to feel more in control, confident, and ready to take on the challenges ahead.
Through NLP coaching, you will:
Mindfulness is at the heart of my work because it helps you slow down, breathe, and be present. When you’re mindful, you can manage stress and anxiety better and make clearer decisions. I’ll guide you to practice Mindfulness in a way that supports your everyday life.
With mindfulness, you can:
Lifestyle coaching isn’t just about career or relationships—it’s about creating a life that feels truly fulfilling. We’ll work together to build small, intentional habits that improve your health, boost productivity, and bring more joy into your life.
In our lifestyle coaching sessions, you’ll:
I’m not just a coach; I’ve been through my own challenges—chronic pain, fertility struggles, and more—and that experience gives me the compassion and empathy to understand what you’re going through. I’m here to support you every step of the way, helping you tap into your potential and live a life of purpose.
Though I’m based in Leeds, my virtual coaching makes it easy for anyone, anywhere, to work with me.
If you’re ready to take the first step towards a better life, I’d love to help you get there. Let’s talk about how NLP coaching, Mindfulness, and lifestyle coaching can guide you to overcome obstacles and create the life you’ve always wanted.
Build a Strong Foundation: This package provides essential tools to begin improving your personal and professional life.
Move Forward with Confidence: A coaching package that helps individuals enhance their confidence and make measurable progress in personal and professional goals.
o Reach New Heights: A deep-dive coaching package designed to focus on high-level personal and professional growth.
Get Clear on Your Path: A session focused on helping you clarify your goals and create a plan for progress.
Key Focus Areas:
1. Gain clarity on your current situation and set achievable goals.
2. Create a roadmap for personal or professional development.
3. Identify the first steps needed to move forward.
Enhance Your Growth: A session focused on improving personal skills and fostering self-development.
Key Focus Areas:
1. Assess your current strengths and weaknesses.
2. Develop strategies to improve personal skills.
3. Set actionable steps to continue growing.
Create a Plan for Success: A structured session designed to help you set meaningful goals and create a plan to achieve them.
Key Focus Areas:
1. Define both short-term and long-term goals.
2. Break goals down into manageable milestones.
3. Develop a strategy for achieving success.
Tackle Obstacles: A session designed to help you overcome challenges and create solutions to keep you moving forward.
Key Focus Areas:
1. Identify the main challenges holding you back.
2. Brainstorm solutions and strategies to overcome obstacles.
3. Implement new habits or routines to prevent further challenges.
This coaching package is designed to provide guidance and support to individuals seeking to build a successful career in the Coaching and finance industry. The package includes an hour one-on-one consultation with an expert coach who has extensive experience in the industry and can provide valuable insights and advice.
Move Forward with Confidence: A coaching package that helps individuals enhance their confidence and make measurable progress in personal and professional goals.
o Reach New Heights: A deep-dive coaching package designed to focus on high-level personal and professional growth.
Get Clear on Your Path: A session focused on helping you clarify your goals and create a plan for progress. Key Focus Areas: 1. Gain clarity on your current situation and set achievable goals. 2. Create a roadmap for personal or professional development. 3. Identify the first steps needed to move forward.
Enhance Your Growth: A session focused on improving personal skills and fostering self-development. Key Focus Areas: 1. Assess your current strengths and weaknesses. 2. Develop strategies to improve personal skills. 3. Set actionable steps to continue growing.
Create a Plan for Success: A structured session designed to help you set meaningful goals and create a plan to achieve them. Key Focus Areas: 1. Define both short-term and long-term goals. 2. Break goals down into manageable milestones. 3. Develop a strategy for achieving success.
Tackle Obstacles: A session designed to help you overcome challenges and create solutions to keep you moving forward. Key Focus Areas: 1. Identify the main challenges holding you back. 2. Brainstorm solutions and strategies to overcome obstacles. 3. Implement new habits or routines to prevent further challenges.
This coaching package is designed to provide guidance and support to individuals seeking to build a successful career in the Coaching and finance industry. The package includes an hour one-on-one consultation with an expert coach who has extensive experience in the industry and can provide valuable insights and advice.