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Love 2 Coach  /  Explore Coaches  /  Teresa N

Teresa N

Mindset Coach

(83 reviews)
  Certified
Top 25   Expert Coach   Top Performer   Top-Rated Coach  

A Journey of Transformation

For over 8 years, I’ve worked with individuals who are ready to break free from self-doubt and step into a life that’s aligned with their deepest values. My own journey of personal transformation wasn’t always easy, but through my struggles with self-worth, I discovered the incredible power of shifting my mindset. This transformation wasn’t just about changing my thoughts; it was about changing how I felt about myself. Today, I use what I learned to guide others to the same realization. I’ve seen firsthand how rewiring the mind can unlock untapped potential and create lasting, meaningful change.

My Philosophy and Approach

I believe that each person holds the key to their own transformation. As a mindset coach, my role is to help you discover that key by providing the tools, techniques, and support you need to unlock your true potential. My approach is rooted in compassion and backed by the latest neuroscience. I understand the importance of both practical strategies and emotional support in overcoming obstacles like limiting beliefs, negative self-talk, and self-doubt. We’ll work together to shift your mindset, reframe negative patterns, and replace them with habits that drive long-term success.

Empowering You to Lead with Confidence

It’s easy to fall into the trap of believing we’re not enough or that we don’t deserve to live the life we envision. But my mission is simple: to empower you to overcome these limiting beliefs and create a life where confidence, purpose, and success are the norm. Whether you’re looking to improve your career, relationships, or personal growth, my coaching will help you lay the foundation for lasting, transformative change. Together, we’ll uncover your strengths, build your self-esteem, and create a mindset that propels you toward your goals.

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83 reviews

Featured Review

James P.

Nov 06, 2024

Teresa has a unique gift for helping you see things from a different perspective. Through our sessions, I’ve learned how to overcome fear and build resilience. She has an amazing way of making complex concepts simple and actionable.

  • Coaching
  • Sessions
  • Introductory
  • Growth
  • Advance

COACHING PLAN

$75.00 / month

This package is perfect for those who are just starting their journey of mindset transformation. Together, we’ll lay a strong foundation with simple, effective tools to help you start shifting your mindset right away.

  • Practical exercises to identify and challenge negative thought patterns.
  • Introduction to basic neuroscience principles that support mindset change.
  • Access to resources that will help you build confidence and gain clarity.
Book

COACHING PLAN

$375.00 / month

If you're ready to dive deeper into your mindset transformation, this plan is for you. You’ll get personalized support to break through the barriers that are holding you back.

  • Bi-weekly sessions with tailored techniques to overcome personal challenges.
  • Tools for building resilience and establishing empowering habits.
  • Ongoing guidance to reinforce your progress and keep you accountable.
Book

COACHING PLAN

$725.00 / month

For those who are ready for deep, transformative change, this premium package is designed to support your personal and professional growth in a comprehensive way.

  • Weekly one-on-one coaching sessions with a focus on deep mindset work.
  • Custom strategies to address long-term goals and life challenges.
  • Continuous access to resources and ongoing support for sustained growth.
Book
  • In this session, we’ll dive deep into the roots of your self-doubt. I’ll guide you in identifying the negative thoughts that hold you back, and together, we’ll begin to reframe them using neuroscience-backed techniques. This session will give you a clear roadmap for shifting your mindset and building a more confident version of yourself.

    By the end of the call, you’ll have actionable tools that you can start using immediately to shift your perspective and break free from the cycle of self-doubt. This session is all about empowering you to see your true potential and trust yourself more deeply.
    Overcoming Self-Doubt

    In this session, we’ll dive deep into the roots of your self-doubt. I’ll guide you in identifying the negative thoughts that hold you back, and together, we’ll begin to reframe them using neuroscience-backed techniques. This session will give you a clear roadmap for shifting your mindset and building a more confident version of yourself.

    By the end of the call, you’ll have actionable tools that you can start using immediately to shift your perspective and break free from the cycle of self-doubt. This session is all about empowering you to see your true potential and trust yourself more deeply.

  • In this session, we’ll focus on building resilience through mindset shifts. Life is full of challenges, and how we respond to them is key to our growth. We’ll work on identifying how you’ve responded to past challenges and uncover ways to shift your approach for future success.

    We’ll use a combination of practical tools and mindset shifts that will help you develop the mental strength to face adversity with confidence. After this session, you’ll feel more equipped to navigate life’s hurdles and come out stronger on the other side.
    Building a Resilient Mindset

    In this session, we’ll focus on building resilience through mindset shifts. Life is full of challenges, and how we respond to them is key to our growth. We’ll work on identifying how you’ve responded to past challenges and uncover ways to shift your approach for future success.

    We’ll use a combination of practical tools and mindset shifts that will help you develop the mental strength to face adversity with confidence. After this session, you’ll feel more equipped to navigate life’s hurdles and come out stronger on the other side.

  • This session is for those who are ready to go beyond limiting beliefs and step into their full potential. Together, we’ll work on identifying the beliefs that have kept you from reaching your highest potential and replace them with empowering beliefs that will propel you forward.

    We’ll also discuss long-term strategies for growth, ensuring that you continue on the path of transformation even after our session. This call is all about igniting your inner power and setting you up for lasting success.
    Unlocking Your Full Potential

    This session is for those who are ready to go beyond limiting beliefs and step into their full potential. Together, we’ll work on identifying the beliefs that have kept you from reaching your highest potential and replace them with empowering beliefs that will propel you forward.

    We’ll also discuss long-term strategies for growth, ensuring that you continue on the path of transformation even after our session. This call is all about igniting your inner power and setting you up for lasting success.

  • Confidence isn’t something that happens overnight. In this session, we’ll talk about the daily practices that can help you build confidence gradually and sustainably. I’ll give you techniques to work on your self-talk, body language, and mindset, which will help you feel more confident in both your personal and professional life.

    By the end of the session, you’ll have a personalized action plan for boosting your confidence every day, with strategies that fit your unique needs and lifestyle.
    Creating Lasting Confidence

    Confidence isn’t something that happens overnight. In this session, we’ll talk about the daily practices that can help you build confidence gradually and sustainably. I’ll give you techniques to work on your self-talk, body language, and mindset, which will help you feel more confident in both your personal and professional life.

    By the end of the session, you’ll have a personalized action plan for boosting your confidence every day, with strategies that fit your unique needs and lifestyle.

  • This session focuses on aligning your mindset with your goals. Whether you’re looking to take your career to the next level or make a personal transformation, having the right mindset is crucial. Together, we’ll uncover what’s blocking you from achieving success and create a strategy to shift your thinking for positive results.

    After this call, you’ll have clarity on your goals and the mindset tools needed to achieve them. This session is designed to give you the confidence to take bold, successful action.
    Mindset for Success

    This session focuses on aligning your mindset with your goals. Whether you’re looking to take your career to the next level or make a personal transformation, having the right mindset is crucial. Together, we’ll uncover what’s blocking you from achieving success and create a strategy to shift your thinking for positive results.

    After this call, you’ll have clarity on your goals and the mindset tools needed to achieve them. This session is designed to give you the confidence to take bold, successful action.

Book Session
  • Coaching
  • Sessions
  • Basic
  • Advance
  • Premium

COACHING PLAN

$75.00 / month

This package is perfect for those who are just starting their journey of mindset transformation. Together, we’ll lay a strong foundation with simple, effective tools to help you start shifting your mindset right away.

  • Practical exercises to identify and challenge negative thought patterns.
  • Introduction to basic neuroscience principles that support mindset change.
  • Access to resources that will help you build confidence and gain clarity.
Book

COACHING PLAN

$375.00 / month

If you're ready to dive deeper into your mindset transformation, this plan is for you. You’ll get personalized support to break through the barriers that are holding you back.

  • Bi-weekly sessions with tailored techniques to overcome personal challenges.
  • Tools for building resilience and establishing empowering habits.
  • Ongoing guidance to reinforce your progress and keep you accountable.
Book

COACHING PLAN

$725.00 / month

For those who are ready for deep, transformative change, this premium package is designed to support your personal and professional growth in a comprehensive way.

  • Weekly one-on-one coaching sessions with a focus on deep mindset work.
  • Custom strategies to address long-term goals and life challenges.
  • Continuous access to resources and ongoing support for sustained growth.
Book
  • Overcoming Self-Doubt

    In this session, we’ll dive deep into the roots of your self-doubt. I’ll guide you in identifying the negative thoughts that hold you back, and together, we’ll begin to reframe them using neuroscience-backed techniques. This session will give you a clear roadmap for shifting your mindset and building a more confident version of yourself. By the end of the call, you’ll have actionable tools that you can start using immediately to shift your perspective and break free from the cycle of self-doubt. This session is all about empowering you to see your true potential and trust yourself more deeply.

  • Building a Resilient Mindset

    In this session, we’ll focus on building resilience through mindset shifts. Life is full of challenges, and how we respond to them is key to our growth. We’ll work on identifying how you’ve responded to past challenges and uncover ways to shift your approach for future success. We’ll use a combination of practical tools and mindset shifts that will help you develop the mental strength to face adversity with confidence. After this session, you’ll feel more equipped to navigate life’s hurdles and come out stronger on the other side.

  • Unlocking Your Full Potential

    This session is for those who are ready to go beyond limiting beliefs and step into their full potential. Together, we’ll work on identifying the beliefs that have kept you from reaching your highest potential and replace them with empowering beliefs that will propel you forward. We’ll also discuss long-term strategies for growth, ensuring that you continue on the path of transformation even after our session. This call is all about igniting your inner power and setting you up for lasting success.

  • Creating Lasting Confidence

    Confidence isn’t something that happens overnight. In this session, we’ll talk about the daily practices that can help you build confidence gradually and sustainably. I’ll give you techniques to work on your self-talk, body language, and mindset, which will help you feel more confident in both your personal and professional life. By the end of the session, you’ll have a personalized action plan for boosting your confidence every day, with strategies that fit your unique needs and lifestyle.

  • Mindset for Success

    This session focuses on aligning your mindset with your goals. Whether you’re looking to take your career to the next level or make a personal transformation, having the right mindset is crucial. Together, we’ll uncover what’s blocking you from achieving success and create a strategy to shift your thinking for positive results. After this call, you’ll have clarity on your goals and the mindset tools needed to achieve them. This session is designed to give you the confidence to take bold, successful action.

Book Session

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