I am a Leadership Coach specializing in mental health coaching and energy leadership, dedicated to guiding clients through challenges such as anxiety, stress, overthinking, lack of confidence, and navigating significant life or career transitions. With a background of 20+ years as a financial executive in a corporate setting and extensive training in Energy Leadership, I empower individuals to achieve personal growth, resilience, and professional success.

Specialties:

Mental Health Coaching: I specialize in helping clients manage anxiety, alleviate stress, and enhance mental well-being through tailored coaching strategies and evidence-based practices.

Energy Leadership: Using Energy Leadership principles, I assist clients in optimizing their energy levels and mindset to enhance leadership effectiveness, personal fulfillment, and organizational impact.

Overcoming Overthinking: Through personalized coaching, I assist clients in breaking free from overthinking patterns and developing clarity and focus.

Building Confidence: I empower clients to cultivate self-confidence and assertiveness, leveraging their energy to achieve their goals with conviction.

Executive Presence: Enhancing communication skills, influencing techniques, and executive presence to inspire confidence and influence stakeholders.

Life and Career Transitions: Supporting clients through periods of change, I provide strategies and support to navigate transitions with confidence and purpose.