CertifiedI am a Certified Executive Coach specializing in supporting any individual trying to navigate mental health challenges in their workplace and personal lives. With a solid foundation as a Marketing Operations Leader for 20 years, I first bring strategic insight and understanding of how the workplace can often lead to difficult moments and lower mental health balance and self-worth. But what sets me apart from other Executive Coaches is that I also draw from my own journey of discovering my own diagnosed mental health condition 10 years ago and how I was able to not only accept it, but completely own it and how I used it to turn my life around for the better each day. This dual perspective uniquely qualifies me to help people address these issues in both professional and personal contexts. My mission is to create a supportive environment where mental illness is de-stigmatized and embraced as an integral part of personal and professional growth. I understand that those struggling with mental health often feel isolated and do not know where to turn - I personally have felt this isolation first-hand and understand how that impacts your ability to thrive. My hope is that by sharing my own personal journey, warts and all, will make you feel comfortable to work with me. Let's embark on this journey together towards learning how to maintain your mental health and thrive in your personal and professional life.
Featured Review
A transformative coaching program designed to help you conquer social anxiety and step into confidence, personally and professionally.
- Deep Goal Exploration: Dive into the roots of your social anxiety and clarify your vision for a confident, fulfilling life.
- Overcoming Limiting Beliefs: Uncover and dismantle the mental blocks holding you back from expressing your true self.Continuous Improvement: Build empowering habits and routines to reinforce your growth and maintain your progress.
- Confidence Blueprint: Develop a personalized confidence strategy to navigate social situations with ease and authenticity.
- Outcomes: You'll emerge with the tools, mindset, and self-assurance to thrive in every area of your life, free from the grip of social anxiety.
COACHING PLAN
$350.00 / month
Move Forward with Confidence: A coaching package that helps individuals enhance their confidence and make measurable progress in personal and professional goals.
- Goal Setting: Define your goals and create milestones for personal and professional growth.
- Building Momentum: Learn strategies to stay motivated and consistently work towards your objectives.
- Managing Challenges: Identify obstacles and develop solutions to keep moving forward.
- Outcomes: This package will provide clarity, actionable steps, and strategies to help you progress with confidence.
COACHING PLAN
$600.00 / month
o Reach New Heights: A deep-dive coaching package designed to focus on high-level personal and professional growth.
- Deep Goal Exploration: Identify long-term goals and explore strategies to achieve them.
- Overcoming Limiting Beliefs: Work through mental blocks and limiting beliefs to unlock your full potential.
- Continuous Improvement: Establish habits and routines for sustained growth.
- Success Strategy: Develop a personal success strategy to maintain growth and achieve long-term goals.
- Outcomes: You'll have a comprehensive, long-term strategy to accelerate your personal and professional success.