The Certified CBT Practitioner Program is a transformative course designed to equip you with the powerful tools and knowledge needed to guide individuals toward a healthier, more balanced life. Cognitive Behavioural Therapy (CBT) has become one of the most effective methods for addressing emotional challenges, changing unhelpful thought patterns, and fostering positive behaviours. This program empowers you to make a profound impact by mastering CBT techniques that help people manage depression, anxiety, and other mental health conditions. You’ll learn the art and science behind CBT, gaining both the confidence and skill to lead individuals through their journeys of growth, resilience, and recovery.
Master the Connection Between Thoughts, Feelings, and Behaviours – Understand the psychology behind why we think, feel, and act the way we do.
Practical CBT Tools and Techniques – Learn foundational and advanced CBT interventions to support clients in overcoming emotional and behavioural challenges.
Targeted CBT for Depression and Anxiety – Discover how to tailor CBT approaches to address two of the most prevalent mental health challenges effectively.
Building Therapeutic Relationships – Develop the skills to establish trust, manage resistance, and create safe spaces for transformation.
Practical Applications for Real-World Impact – Gain experience in designing and facilitating CBT sessions, ensuring long-term change for clients.
In this foundational module, you’ll uncover the origins, principles, and philosophy of CBT. You’ll explore how this evidence-based approach became a leading method for addressing emotional and mental health challenges. Through understanding the cognitive model, you’ll learn how thoughts, feelings, and behaviours are interconnected and how to use this framework to guide clients toward meaningful change.
This module focuses on the core principles of CBT: identifying how distorted thoughts influence emotions and behaviours. You’ll develop skills in recognising irrational thinking patterns, understanding cognitive distortions, and helping clients reframe their thoughts to improve their emotional well-being. By mastering this module, you’ll gain the tools to break the cycle of negative thinking and behaviour.
Here, you’ll learn foundational CBT tools such as cognitive restructuring, thought records, and behavioural experiments. These practical techniques empower clients to challenge negative thought patterns and take proactive steps to change behaviours. This module highlights the importance of adaptability, showing how these tools can be tailored to meet each client’s unique needs.
Depression can feel insurmountable, but CBT provides a roadmap for recovery. In this module, you’ll explore targeted strategies for helping clients challenge cognitive distortions, re-engage in meaningful activities, and build emotional resilience. By understanding the cognitive triad (negative views of the self, world, and future), you’ll help clients shift their perspectives and rediscover hope.
This module covers how CBT can address anxiety disorders, including Generalised Anxiety Disorder, panic attacks, and phobias. You’ll learn techniques like exposure therapy, relaxation exercises, and mindfulness to help clients manage overwhelming fears. By breaking avoidance patterns and challenging anxious thoughts, you’ll guide clients to reclaim calm and confidence.
CBT is versatile and effective for conditions like OCD, PTSD, and eating disorders. In this module, you’ll explore specialised approaches, such as exposure and response prevention (ERP) and cognitive processing therapy (CPT). You’ll learn how to adapt CBT to unique challenges, empowering clients to regain control and achieve lasting healing.
Building trust and fostering collaboration are essential for successful CBT sessions. This module teaches you how to create safe, non-judgmental environments and overcome client resistance. By honing your relational skills, you’ll ensure that clients feel supported, understood, and motivated to embrace change.
In this module, you’ll develop essential skills for conducting assessments, creating treatment plans, and tracking progress. You’ll learn how to tailor CBT interventions to individual needs, set achievable goals, and ensure clients build the skills to maintain their progress beyond sessions.
Professionalism is at the heart of CBT practice. This module covers ethical considerations, confidentiality, and boundaries. You’ll gain clarity on your role as a practitioner, ensuring you deliver CBT with integrity, compassion, and respect.
Bringing it all together, this module guides you through the structure of a typical CBT session. You’ll learn how to conduct initial assessments, introduce CBT tools, and guide clients toward measurable progress. By practicing session frameworks, you’ll feel confident in delivering transformative coaching experiences.
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